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Before you jump to Indian Chicken Curry recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
The benefits of healthy eating are these days being given more publicity than ever before and there are many reasons for doing this. Poor diet is a leading factor in health conditions such as heart disease and hypertension which can put a drain on the economy. Wherever you look, people are encouraging you to live a more healthy way of life but but then, you are also being encouraged to rely on convenience foods that can affect your health in a detrimental way. A lot of people typically assume that healthy diets demand much work and will significantly alter how they live and eat. It is possible, though, to make a few simple changes that can start to make a good impact on our daily eating habits.
These sorts of changes are possible with all kinds of foods and can apply to the oils you cook in and the spread you use on bread. For example, monounsaturated fat such as olive oil can help counter the bad cholesterol in your diet. It can also be healthy for your skin because it is a superb source of vitamin E. If you currently consume lots of fresh fruits and veggies, you may want to think about where you’re buying them and if it’s the best source. Organic foods are an excellent choice and will reduce any possible exposure to toxic chemical substances. You can ensure that you’re getting the most nutritional benefits from your fresh produce if you can locate a local supplier because you will be able to get the fruit when it is the freshest and ripest.
Therefore, it should be quite obvious that it’s not hard to add healthy eating to your daily lifestyle.
We hope you got insight from reading it, now let’s go back to indian chicken curry recipe. You can have indian chicken curry using 11 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to cook Indian Chicken Curry:
- Provide 2 tsp olive oil
- You need 2 onions, chopped
- Take 2 tbsp garlic paste
- Provide 1 tbsp turmeric
- Get 2 tbsp chili powder
- Take 1/2-1 1/2 tsp cayenne pepper (mild to spicy)
- Provide 3 tbsp garam masala
- Provide 2 tsp salt
- Take 1/2 cup water
- Prepare 1/3 cup cream cheese, fat free
- Prepare 1 lb boneless, skinless, chicken, cubed
Instructions to make Indian Chicken Curry:
- Saute onions in olive oil until translucent
- Add remaining ingredients except chicken, water, and cream cheese; mix well
- Add chicken, mix well, cook on medium heat until chicken is browned
- Add 1/2 cup water, cover and heat over low heat for about 30 minutes, stirring frequently and adding small amounts of water if needed
- Add cream cheese, stir and heat for few minutes, until mixture is smooth
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