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Malabar kothu parotta (Egg minced bread)
Malabar kothu parotta (Egg minced bread)

Before you jump to Malabar kothu parotta (Egg minced bread) recipe, you may want to read this short interesting healthy tips about Nutritious Energy Snacks.

Eating healthy foods makes all the difference in the way you feel. If we eat more healthy snacks and a smaller amount of the bad ones we usually feel much better. A little bit of pizza doesn’t cause you to feel as healthy as ingesting a fresh green salad. This can be a problem, however, in terms of eating between meals. You can spend several hours at the grocery store searching for the perfect snack foods to help you feel healthy. Here are a handful of healthy snacks that you can use when you need a quick pick me up.

While searching for a convenient healthy snack, do not forget about yogurt. The truth is, lots of people will substitute a container of yogurt for a healthy lunch-something we don’t recommend. Low fat yogurt would make a amazing snack, nonetheless. Along with calcium, it really is a good supplier of aminoacids and vitamin B. Easily digestible, yogurt can even help your gastrointestinal system work correctly depending upon the culture used to make it. Yogurt mixes perfectly with nuts as well as seeds. It’s an excellent way to take pleasure in a flavorful snack without the need of too much sugar.

You will find lots of healthy snack foods you can choose that never involve a lot of preparation or searching. When you make the decision to be healthy, it’s simple to find exactly what you need to be successful at it.

We hope you got benefit from reading it, now let’s go back to malabar kothu parotta (egg minced bread) recipe. You can cook malabar kothu parotta (egg minced bread) using 12 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to make Malabar kothu parotta (Egg minced bread):
  1. Take 2-3 medium sized malabar parotta (I used sumeru frozen parotta)
  2. You need 1 cup chopped onions (purple or white)
  3. Take 1 /2 cup chicken curry gravy (Please check out my recipe for "Kerala Style Spicy Chicken Curry"
  4. Prepare 1 tsp minced ginger
  5. Take 1/2 tsp minced garlic
  6. You need 2 large eggs
  7. Provide 1/4 cup chopped cilantro
  8. Get 1/2 tsp crushed black pepper
  9. Take 1/2 tsp red chilly powder
  10. Prepare 4-5 curry leaves
  11. Prepare salt as required
  12. You need 1 tsp lemon/lime juice
Instructions to make Malabar kothu parotta (Egg minced bread):
  1. Prepare the frozen parotta as per the instruction.You may prepare fresh parotta as well. Chop the parottas into small pieces and keep it aside.
  2. In a pan add few tsps of coconut oil. When the oil becomes hot, add 1 cup of chopped onions and sau·té it well. Add minced ginger -garlic into it and mix everything well. Next add chilly powder, chopped cilantro,curry leaves, crushed pepper powder. Sau·té everything well for a minute or so till the raw smell of masala goes.
  3. Add two eggs,mix well. Wait for the eggs to cook a little bit (3/4 cook). Add the chopped parotta pieces into this.Add a pinch of salt.Mix everything well.
  4. Add half cup of chicken curry (gravy) into the parotta mixture and mix well. Please checkout my chicken curry recipe here https://cookpad.com/us/recipes/706475-kerala-style-spicy-chicken-curry?ref=channel.
  5. Remove bones from the chicken pieces if any and cut/mince the chicken pieces(from the curry).Add this to the masala mixture.
  6. Mix everything well.Add more salt if required. Squeeze some lemon juice on top.The parotta peices needs to be soaked a little bit in the masala mixture.
  7. Serve hot.

Egg kothu parotta is made by tearing porotta into small pieces and then mix with onions, eggs and masala powders. 'Kothu' means chop the parottas into small pieces. It can be used as a teatime snack or nalumani palaharam. This is a spicy and delicious food item. Egg kothu parota is a popular street food in Tamil Nadu. Here minced/ shredded parota is tossed with egg to give a delicious recipe.

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