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Before you jump to Onam Vibhavangal-Sambar' recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.
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Therefore, it should be fairly obvious that it’s not at all difficult to add healthy eating to your life.
We hope you got benefit from reading it, now let’s go back to onam vibhavangal-sambar' recipe. You can have onam vibhavangal-sambar' using 17 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to prepare Onam Vibhavangal-Sambar':
- Get 1 cup dhal
- Prepare vggies claned and cut tp pieces
- Prepare 3 cups cucumber brinjal potato snake gourd ,,(colocasia),,drumstic
- Use 1/2 cup Spinach (sambar cheera or Koval leaf)
- Get 2 Nos savala
- Prepare 2 tbsps onions small
- Use 2 nos tomato
- Take for sambar powder
- Take 3 tsps kashmiri chilli powder
- Prepare 5 tsps corriander powder
- Take 1/2 tsp turmeric powder
- Use 1 tsp asafoetida powder
- Get 1/4 tsp fenugreek powder
- Prepare 3 sprigs curry leaves
- Prepare to taste salt
- Provide 1 tsp tamarind solution
- Get mustard oil and for sauteing
Instructions to make Onam Vibhavangal-Sambar':
- Cook the dhal with 3 cups of water with the small onions and keep aside.
- The vegetables preferably shown above,cleaned and diced to pieces are mixed with the cooked dhal.Now add the sambar powder shown above,savala,required amount of salt and water and it is cooked.When the vegetables are almost cooked soft, add the diced tomatoes, the tamarind extract,spinch cut to very small pieces. Boil again.Mix everything.Add more salt if required and curry leaves..Take out from the stove
- Now splutter the mustard seeds followed by some onions,curry leaves and one green chilly. or dry red chilly. Mix it with the prepared sambar. The yummy sambar with mouth watering aroma is ready. This is a most healthy curry with high fibre…
- You can also add corriander leaves if you can enjoy the taste of the leaf.
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