Hello everybody, welcome to our recipe site, looking for the perfect Cholia Aalu (Green Chickpea-potato Curry) recipe? look no further! We provide you only the best Cholia Aalu (Green Chickpea-potato Curry) recipe here. We also have wide variety of recipes to try.
Before you jump to Cholia Aalu (Green Chickpea-potato Curry) recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.
The benefits of healthy eating are today being given more publicity than ever before and there are good reasons why this is so. There are a lot of health conditions related to a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and high blood pressure. While we’re always being encouraged to adopt healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not healthy for us. Most people typically think that healthy diets call for much work and will significantly change the way they live and eat. Contrary to that information, individuals can change their eating habits for the better by carrying out some simple changes.
The first change you can make is to pay more attention to what you buy when you go to the grocery as it is likely that you have the tendency to pick up many of the things without thinking. For example, has it crossed your mind to check how much sugar and salt are in your favorite cereal? Eating a bowl of oatmeal will supply you with the energy to face the day while protecting your heart simultaneously. If this is not to your liking on its own, try adding fresh fruits that have other healthy nutrients and as such, one simple change to your diet has been achieved.
Therefore, it should be quite obvious that it’s not at all difficult to add healthy eating to your everyday life.
We hope you got insight from reading it, now let’s go back to cholia aalu (green chickpea-potato curry) recipe. To make cholia aalu (green chickpea-potato curry) you need 12 ingredients and 10 steps. Here is how you do it.
The ingredients needed to cook Cholia Aalu (Green Chickpea-potato Curry):
- Provide 1/2 kg Green Chickpeas
- Take 3 medium Potato
- Take 2 medium onion, chopped
- You need 2 medium Tomato
- Use 6 clove garlic cloves
- Use 4 tbsp vegetable oil
- Prepare 500 ml water
- Get 1/4 bunch Coriander
- Use Spices
- Use 1 tbsp salt
- Use 2/3 tbsp Powder Red Chilli
- Provide 1 pinch turmeric
Instructions to make Cholia Aalu (Green Chickpea-potato Curry):
- Get a wok
- Warm oil in the wok. Add chopped onion
- Saute the onion till very light brown
- In the blender of food factory, put in chopped tomatoes, garlic cloves and the sautéd onions. Blend to make a paste. If you dont have a blender, similar can be done in a mortar-pestle
- Drop this mixture in the same oil used to saute onions. Fry this mixture
- Put in all the spices. Salt, red chilli powder and turmeric. Fry the mixture till oil starts to seperate
- Now add green chickpeas and diced potatoes
- Saute the chickpeas and potat potatoes in the mixture for five to eight minutes on medium flame
- Now add in 500 ml water. Let the curry cook on low flame till chickpeas become tender
- When done, garnish with coriander leaves
If you find this Cholia Aalu (Green Chickpea-potato Curry) recipe useful please share it to your friends or family, thank you and good luck.
