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Before you jump to Gulkand Bounty Bars recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
Healthy eating is nowadays much more popular than in the past and rightfully so. There are a lot of health conditions linked with a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and hypertension. While we’re always being counseled to stick with healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not healthy for us. In all probability, most people think that it takes a lot of work to eat healthily and that they will have to drastically alter their way of life. It is possible, though, to make some minor changes that can start to make a difference to our everyday eating habits.
These changes can be done with all sorts of foods and can apply to the oils you cook in and the spread you put on bread. Olive oil, for instance, is loaded with monounsaturated fats which are basically good fats that battle the effects of bad cholesterol. It can also be healthy for your skin as it is an excellent source of vitamin E. It might be that you already feel that you eat fruit and vegetables but it can be worthwhile considering how fresh these are depending on where you purchase these. If you go for organic foods, you can avoid the problem of consuming crops that may have been sprayed with toxic pesticides. If you can locate a good local supplier of fresh fruit and leafy greens, you can also ingest foods that have not lost their nutrients due to storage or not being harvested at the right time.
Hence, it should be quite obvious that it’s not at all difficult to add healthy eating to your daily lifestyle.
We hope you got insight from reading it, now let’s go back to gulkand bounty bars recipe. You can have gulkand bounty bars using 10 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to make Gulkand Bounty Bars:
- Provide 2 tbsp Gulkand-(as per colour and taste desired) or
- Use 1 handful Chopped raisins -
- Use 1 cup Desiccated coconut -
- Take 1/4 cup Almond meal -
- Use 2 tbsp - Honey
- You need 2 tbsp coconut butter/ any butter-
- Prepare 2 tbsp coconut oil/ olive oil -
- Prepare 1 pinch salt
- Prepare 1 tsp Vanilla extract
- You need 200 gm dark chocolate
Instructions to make Gulkand Bounty Bars:
- Combine all the ingredients except the chocolate and mix well until they come together.
- Shape them into bars and refrigerate for 3-4 hours.
- Melt the chocolate on a double boiler.Dip the bars using a spoon/fork and coat generously.
- Place them on a parchment paper and refrigerate for another 10min or until set.Enjoy the heavenly taste of chocolates with healthy Gulkand!
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