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Before you jump to Apple Suji Halwa recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
Opting to eat healthily offers incredible benefits and is becoming a more popular way of life. The overall economy is affected by the number of men and women who suffer from diseases such as high blood pressure, which is directly associated with poor eating habits. No matter where you look, people are encouraging you to live a healthier way of life but but then, you are also being encouraged to rely on fast foods that can affect your health in a damaging way. It is likely that lots of people feel it will take great effort to eat a healthy diet or that they have to make a large scale change to their way of life. It is possible, though, to make several small changes that can start to make a difference to our day-to-day eating habits.
These healthier food choices can be applied to other foods such as your cooking oils. Olive oil, for instance, is loaded with monounsaturated fats which are known as the good fats that counter the effects of bad cholesterol. Olive oil also has vitamin E which is beneficial for your skin, among other things. Although you may already consume a lot of fruits and vegetables, you might want to consider how fresh they are. If at all possible, buy organic produce that has not been sprayed with deadly chemicals. You can ensure that you’re getting the most nutritional benefits from your fresh produce if you can find a local supplier since you will be able to buy the fruit when it is the freshest and ripest.
As you can see, it is not hard to start making healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to apple suji halwa recipe. To make apple suji halwa you need 9 ingredients and 7 steps. Here is how you do it.
The ingredients needed to prepare Apple Suji Halwa:
- Provide 1/2 cups suji, semolina
- Provide 2 tbsp ghee
- Provide 3-4 tbsp sugar or to taste
- Prepare 1/4 tsp cardamom powder
- Get pinch salt
- Provide 2-3 tbsp chopped nuts
- Take 1 apple, chopped
- Use 1 tsp. rose water
- Get few drops of yellow food colour (opt)
Instructions to make Apple Suji Halwa:
- Boil the apples in 1/2 cup water till they turns soft. Set aside to cool and blend into a puree. Heat the ghee in a pan and stir fry the semolina on a medium flame till you get a nice aroma.
- Add the chopped nuts (save some to garnish), sugar and cardamom powder.
- Mix well and add 2 cups water, followed by the salt
- And food colour. Keep stirring on a low flame till it thickens.
- Switch off the flame and cool for 4-5 minutes. Now add the apple puree and rose water.
- Spoon them into silicone moulds. Refrigerate for an hour.
- Garnish with chopped nuts and pinch of cardamom powder. Relish as an after-meal dessert or as and when desired.
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