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Before you jump to Indian baby gourd recipe, you may want to read this short interesting healthy tips about
Stamina Raising Treats.
Healthy and balanced eating promotes a feeling of wellness. Increasing our daily allowance of healthy foods while reducing the intake of unhealthy types plays a role in a more balanced feeling. A little bit of pizza does not cause you to feel as healthy as consuming a fresh green salad. This can be a problem, however, when it comes to eating between goodies. You can spend several hours at the grocery store searching for the perfect snack foods to make you feel healthy. Here are a handful of healthy snacks that can be used when you need a fast pick me up.
Yogurt can be a snack many people take for granted. The fact is, many people will substitute a container of yogurt for a healthy lunch-something we really do not recommend. As a snack, however, yogurt is one of the greatest things you’ll be able to reach for. Along with calcium, it is a good supplier of necessary protein and vitamin B. Yogurt is often eaten to help manage the digestive system considering that it is so easily digestible by most people. Quick hint: choose unsweetened yogurt and add in walnuts or flaxseeds. This decreases your sugar intake without minimizing the taste of your snack.
There are lots of healthy treats you can choose that never involve a lot of preparation or searching. Deciding to live a healthy lifestyle can be as easy as you want it to be.
We hope you got insight from reading it, now let’s go back to indian baby gourd recipe. To make indian baby gourd you need 14 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to make Indian baby gourd:
- Take 7-8 baby pumpkin or Indian baby gourd
- You need 1 big crushed onion
- Get 3-4 pieces garlic and ginger estimated
- Prepare 2 big red tomatoes chopped
- Use 2 green chili chopped
- Use I tablespoon salt
- Take 1 tablespoon red chili powder
- Take Pinch black pepper powder
- Take 1 tablespoon cumin seeds
- Prepare 1 tablespoon cumin powder
- Prepare 1 tablespoon coriander powder
- Provide 1 tablespoon garam masala
- Get 1 tablespoon lemon juice
- Provide 1 tablespoon turmeric
Instructions to make Indian baby gourd:
- Peel the gourds and cut into four pieces
- Now in a cooker put some cooking oil and roast ginger+garlic+green chilli+cumin seeds
- Now make them brown and add chopped onion
- Roast it 5 to 6 minutes and add tomatoes with all spices left
- Now stir the masala at very low flame for 10 to 12 minutes
- Now add diced gourds and turn the cooker close
- Let sit for 2 whistles and garnish with coriander leaves
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