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Before you jump to Quick Rajma recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.
The benefits of healthy eating are nowadays being given more attention than ever before and there are good reasons for this. The overall economy is impacted by the number of individuals who are dealing with conditions such as hypertension, which is directly associated with poor eating habits. There are more and more campaigns to try to get people to lead a healthier way of living and nonetheless it is also easier than ever to rely on fast, convenient food that is not good for our health. Most people typically think that healthy diets call for a great deal of work and will significantly alter how they live and eat. It is possible, though, to make a few minor changes that can start to make a difference to our everyday eating habits.
Initially, you will need to be extremely careful when you are shopping for food that you don’t automatically put things in your cart that you don’t want to eat. For example, if you have cereal for breakfast, do you ever stop to see what the sugar and salt content is before getting it? A superb healthy option can be porridge oats which have been proven to be great for your heart and can give you good sustainable energy each day. If you’d rather not eat oatmeal on its own, try adding fresh fruits that can supply you with other healthy nutrients and as such, one small change to your diet has been achieved.
All in all, it is easy to begin to make healthy eating a part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to quick rajma recipe. To cook quick rajma you need 16 ingredients and 11 steps. Here is how you cook it.
The ingredients needed to cook Quick Rajma:
- Get 2 big onion diced
- Use 6 tomatoes diced
- Get 1 piece ginger estimated
- Provide 3 cloves garlic
- Use 1 tablespoon kasoori methi
- Prepare 1 tablespoon kitchen king
- Get 1 tablespoon rajma masala
- Use Approximately 2 tablespoon salt
- Take 1 tablespoon turmeric
- Get 1 tablespoon red chilli powder
- Prepare 1 tablespoon coriander powder
- Provide 1 tablespoon cumin powder
- Take 1 tablespoon cumin seeds
- Get leaves Few curry patta
- Provide leaves Few holy BASIL
- Provide 1 cup full boiled rajma
Steps to make Quick Rajma:
- First blend all these=onion+ginger+garlic.make a smooth paste and strain extra water from it
- Now blend tomatoes
- Now in a heavy base pan first put only paste of onion
- Cover it on high flame and soak quickly whole water.now in other small pan dry roast all spices and let it keep
- Now in same pan put some oil and roast cumin seeds
- Add it to onion mixture and let cook on high flame constantly
- When it looks golden add tomatoes paste and dry roast spices together
- Now stay on high flame and stir constantly
- When it start leaving oil just then curry is ready
- Add boiled rajma any time and add estimated water to make thick gravy
- Enjoy quick rajma
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