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Before you jump to 健康黄姜鸡饭 Healthy Biryani Chicken Rice recipe, you may want to read this short interesting healthy tips about
Stamina Enhancing Snacks.
Wholesome eating helps bring about a feeling of wellness. If we eat more healthy snacks and a smaller amount of the bad ones we usually feel much better. A salad allows us to feel much better than a piece of pizza (physically anyway). Selecting healthier food choices can be difficult when it is snack time. Shopping for snacks can be a difficult task because you have countless options. Here are a few healthy snacks that you can use when you need a quick pick me up.
Eating almonds is a wonderful option as long as you do not have a nut allergy. Almonds have a multitude of health benefits and are an excellent choice when you require a shot of energy. Different nutritional vitamins are located in these wonderful nuts. They generally do, however, contain tryptophan-the same enzyme that makes you tired after eating turkey. Regarding almonds, however, they wont make you long for a nap. These nuts relax the muscles and provide a general sense of peace. Your emotional state is often lifted by simply eating almonds.
You will find lots of healthy snack foods you can choose that don’t involve a lot of preparation or searching. When you make the choice to be healthy, it’s simple to find just what you need to be successful at it.
We hope you got benefit from reading it, now let’s go back to 健康黄姜鸡饭 healthy biryani chicken rice recipe. You can cook 健康黄姜鸡饭 healthy biryani chicken rice using 10 ingredients and 3 steps. Here is how you do it.
The ingredients needed to make 健康黄姜鸡饭 Healthy Biryani Chicken Rice:
- Take 鸡肉 Chicken (250g)
- Prepare 印度长米 Basmati rice (1 cup)
- Take 红萝卜 Carrot (1/2)
- You need 洋葱 Onion (1)
- Provide 蒜米 Minced garlic (1 tablespoon)
- Use 肉桂 Cinnamon stick (1)
- Get 八角 Star anise (2)
- You need 黄姜粉，辣椒粉 Turmeric powder, paprika (1 tablespoon each)
- Get 胡椒粉 Pepper powder
- Provide 牛油 Butter (1 small cube)
Steps to make 健康黄姜鸡饭 Healthy Biryani Chicken Rice:
- 用黄姜粉，辣椒粉，胡椒粉，牛油腌鸡肉5-10分钟 Marinate chicken with turmeric powder, paprika, pepper powder, butter for 5-10mins
- 红萝卜切丝，洋葱切丁 Cut carrot into thin slices, cut onion into small cubes
- 把所有材料放入电饭锅或压力锅 Put all the ingredients into rice cooker or pressure cooker
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