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Before you jump to Pineapple gojju recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.
The benefits of healthy eating are now being given more attention than ever before and there are many reasons for this. There are numerous illnesses linked with a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and high blood pressure. While we’re always being advised to stick with healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not good for us. Most people typically believe that healthy diets call for a great deal of work and will significantly change how they live and eat. It is possible, though, to make a few minor changes that can start to make a difference to our daily eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re at the grocery because you most probably choose a lot of food items out of habit. For example, has it crossed your mind to check how much sugar and salt are in your breakfast cereal? Consuming a bowl of oatmeal will give you the energy to face the day while protecting your heart at the same time. Mix in fruits or spices to improve how the oatmeal tastes and now you have a breakfast that can become a regular part of your new healthy diet.
As you can see, it is not difficult to start to make healthy eating a regular part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to pineapple gojju recipe. To cook pineapple gojju you need 23 ingredients and 8 steps. Here is how you achieve it.
The ingredients needed to prepare Pineapple gojju:
- Use 2 cups ripe pineapple (washed, peeled & chopped in cubes
- Use 2 tbsp tamarind pulp
- Get 1tsp jaggery
- Use 1/4 tsp turmeric
- Get Water as required
- Provide 1 sprig curry leaves
- Provide to taste Pink salt
- Get (Dry-roasting ingredients)
- Use 5-6 red byedgi chillies
- Take 2 tbsp coriander seeds
- Get 1 tbspn white sesame seeds
- Provide 2 sprigs curry leaves
- Take 1 tbspn cumin seeds
- Take 1 tbspn chana dal
- Use 1 tbspn urad dal
- Use 1/4 tsp fenugreek seeds
- Provide 1 tsp mustard seeds
- Prepare 1/2 cup freshly grated coconut
- You need Tempering ingredients:-
- Take 1 tsp coconut oil
- Take 1 tsp mustard seeds
- Provide 1 sprig curry leaves
- Get 1/4 tsp asafoetida
Instructions to make Pineapple gojju:
- Heat a wide pan,add 3cups of water and add the pineapple cubes, turmeric,curry leaves, Jaggery and salt. Cook on slow flame until the pineapple becomes soft.
- In another pan,dry roast all the ingredients as mentioned above on low flame..until it turns to light brown…when done,switch off the flame and keep aside to cool.
- When cooled,make a fine paste by adding water to it.
- Once pineapple is cooked,add the ground masala over the pineapple and adjust the consistency by adding water and bring it to boil.
- Finally,heat up a tadka pan,add the tempering ingredients to it and pour this tadka over the pineapple gojju/curry
- Pineapple gojju or ananas menaskai is ready to serve.
- Accompanied by hot steaming rice..
- Note- This gojju is medium thick in consistency and you do not need any side dish with it…you can just have it wdh steam rice… that's a soulfood too.
This pineapple curry (gojju) is surely a treat to those who love a sweet, tangy, and spicy dish. Gojju is a curry made of stir-fried or cooked vegetables/fruits mixed with spicy coconut gravy. Pineapple Gojju - Sweet and Sour Pineapple Recipe. Pineapple Gojju is a sweet and spicy side dish prepared using Pineapple. Pineapple Gojju is a very popular South Indian recipe which is made with pineapple, urad dal, red chillies, coconut, tamarind and curry leaves.
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