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Before you jump to Omu rice recipe, you may want to read this short interesting healthy tips about
Wholesome Vitality Snacks.
Healthy and balanced eating encourages a feeling of health and wellbeing. Increasing our consumption of well balanced meals while reducing the intake of unhealthy types plays a role in a more balanced feeling. Eating more vegetables helps you feel better than eating a slice of pizza. This can be a problem, however, with regards to eating between snacks. You can spend numerous hours at the food market searching for an ideal snack foods to make you feel healthy. Here are a few healthy snacks that you can use when you need a fast pick me up.
If you’re looking for a speedy snack, you can’t go wrong with a whole grain one. A mid-morning snack of whole grain bread along with some protein will keep you until it’s time for lunch break. Chips and crackers made from whole grains can be great for quick snack foods to eat on the go. Make the shift from refined products such as white bread to the healthier whole grain choices.
You will find lots of healthy snack foods you can choose that do not involve a lot of preparation or searching. When you make the decision to be healthy, it’s simple to find just what you need to be successful at it.
We hope you got insight from reading it, now let’s go back to omu rice recipe. You can cook omu rice using 11 ingredients and 8 steps. Here is how you achieve it.
The ingredients needed to cook Omu rice:
- Take 2 eggs
- Prepare 1 cup cooked rice
- Prepare 1 carrot (finely chopped)
- Provide 1 onion (finely chopped)
- Take 1/4 cup frozen peas
- Take 2 tbsp tomato katchup
- Prepare 1 tbsp sriracha sauce
- Get 1 tbsp fishsauce
- Take 1 tbsp oyster sauce
- Use Some vegetable cooking oil
- Take Pinch salt and pepper
Instructions to make Omu rice:
- On a medium heat pan, add 2 tbsp vegetable cooking oil then add some carrot, onion and peas in then stir well.
- Add some tomato sauce, sriracha sauce, oyster sauce, fishsauce and pinch of salt and pepper. Mix well.
- Add your cold rice in the pan a stir well together.
- On another non stick pan, heat up your pan on low heat. Beaten your eggs and add a pinch of salt and pepper. Add some cooking oil on to a kitchen towel and wipe it all around on the surface of your pan. Add your omelette on your pan and swirl your omelette all around to make a thin omelette.
- Once your omelette is about 70% cooked, add your stir fried rice in and make it into rugby shape.
- Then fold both sides of your omelette up to make an oval parcel. Put a plate on top of your pan (one hand hold your pan’s handle and one hand hold on to the back of your plate) flip over your pan so you transfer your omelette into your plate up side down.
- Then use kitchen towel cover your omelette to form it to the rugby shape.
- Add some more tomato katchup before serve. It’s so so comfortingly delicious!!
I am Japanese and have made Omurice many times but using a processed cheese was new for me but it was good! Omurice (오므라이스) or omu rice is a popular western inspired Japanese dish. The word "omurice" is a Japanese portmanteau for omelette (omelet) and rice, resulting in the name omelette rice or omelet. Omurice, omelet rice, is ketchup fried rice wrapped with a crepe-like thinly fried egg. Omurice is a popular Japanese food that was originally influenced by Western cuisine.
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