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Malai Kofta
Malai Kofta

Before you jump to Malai Kofta recipe, you may want to read this short interesting healthy tips about Goodies that offer You Power.

Eating healthy foods tends to make all the difference in the way you feel. We are likely to feel way less gross after we increase our consumption of wholesome foods and reduce our consumption of processed foods. A salad tends to make us feel a lot better than a piece of pizza (physically in any case). Sometimes it’s tough to find healthier foods for treats between meals. Finding snack foods that really help us feel better and enhance our levels of energy often involves lots of shopping and painstaking reading of labels. Why not try one of many following healthy snacks the next time you need some extra energy?

Whole grain meals are an superb choice for a fast healthy snack. Starting your working day with a piece of whole grain bread toasted can give you that added boost you need to get going. Chips and crackers produced from whole grains can be excellent for quick snack foods to eat on the go. Make the shift from refined products including white bread to the healthier whole grain choices.

A large selection of instant health snacks is easily accessible. When you make the determination to be healthy, it’s easy to find what you need to be successful at it.

We hope you got benefit from reading it, now let’s go back to malai kofta recipe. You can have malai kofta using 22 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make Malai Kofta:
  1. Provide 1 cup grated paneer
  2. Get 1/2 cup grated boiled potatoes
  3. You need 1 tsp corn flour
  4. You need Salt as per taste
  5. Take 3 tbsp Chopped dry fruits
  6. Prepare 1/2 tsp kasuri methi
  7. Use 1/2 tsp mango powder
  8. You need 1 tbsp chopped ginger
  9. You need 1 tbsp chopped green chillies
  10. Take 1 tbsp chopped coriander leaves
  11. Take 2 chopped tomatoes
  12. Take 1 cup chopped onions
  13. Prepare 1 tsp ginger paste
  14. You need 1 tsp garlic paste
  15. Get 1/2 tsp turmeric powder
  16. Use 2 piece green cardamom
  17. Prepare 1 small piece cinnamon stick
  18. Get 3 cloves
  19. Take 1 tsp Kashmiri red chilli powder
  20. You need 5 cashews
  21. Use 1 tbsp fresh cream
  22. Take Oil for frying
Steps to make Malai Kofta:
  1. In a mixing bowl bowl add grated paneer and potatoes mix it then add corn flour, finely chopped ginger and green chillies, salt as per taste, mango powder, chopped coriander leaves mix it nicely
  2. Then take a small portion from the paneer dough mixture make a cylinder shape then flat the middle of the kofta and put some chopped nuts then seal the edges
  3. Once done deep fry it until golden brown, once done take them out and keep it aside now make a gravy,For this heat a Kadhai add oil then add the whole garam masala then add chopped onions,tomatoes, cashews
  4. Turmeric powder sauté until the tomatoes get soft once done turn off the heat then in a blender blend it into fine purée then strain the mixture into a Kadhai add kasuri methi, Kashmiri red chilli powder, salt cook it for few minutes once done turn off the flame add cream.. now take plate place few koftas pour some gravy on it and is ready to serve.. serve this with roti or rice..

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