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Before you jump to Dal fry recipe, you may want to read this short interesting healthy tips about
Healthy Energy Goodies.
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Whole grain foods are an outstanding choice for a fast healthy snack. A slice of whole wheat toast, for example is a great snack in the early morning. When you have to have a fast snack food on your way out the door, don’t forget to look for whole grain chips, pretzels, and crackers. Deciding on whole grain food items is always better than eating the refined grains we commonly obtain in our grocery stores.
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We hope you got insight from reading it, now let’s go back to dal fry recipe. To make dal fry you only need 8 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to cook Dal fry:
- Prepare 1 cup tur dal
- Provide as required garlic, green chillies, coriander,
- Prepare 1 tomato, onion
- Take 1 tbsp Jeera,
- Use 2 dry red chillies,
- You need as per taste salt,
- You need 1 lime
- Get as needed haldi powder, dhania powder
Steps to make Dal fry:
- Pressure cook one cup tur dal. Take at least 4 whistles
- Take a kadai and heat it. To it add ghee after it gets heated add zeera.
- After zeera splutters to it add some crushed garlic, green chillies and few coriander leaves and saute nice for 2 minutes. Do not burn
- To this add onion, tomato, and stir again for 5 more minutes till tomato gets mushy. Then add dal, and salt to taste.
- Let it boil nicely and stir it time to time. Squeeze a lemon. And check fr taste.
- Then take ghee in a tadka vessel and give tadka of broken 2 dry red chillies.
- Garnish with coriander leaves and serve.
Dal fry tastes best when it is served with jeera rice. In a frying pan, heat the ghee and temper it with the cumin seed When the cumin seed starts to crackle add asafetida. Dal fry recipe is an Indian dish prepared using cooked lentils which is then fried with onions and tomatoes. Dal Fry Recipe: Follow These Easy Steps To Make Dhaba Style Dal Fry. Dal fry is made by adding boiled and softened lentils (dal) to a seasoning of onion, tomato and spices which have been fried in ghee or Dal fry is a warm and filling dish full of proteins, nutrients and fibre.
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