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Before you jump to Rajma paratha recipe, you may want to read this short interesting healthy tips about
Healthy Vitality Treats.
Eating healthy foods tends to make all the difference in the way you feel. Whenever we eat more healthy snacks and less of the bad ones we generally feel much better. A salad allows us to feel a lot better than a piece of pizza (physically at any rate). This can be a problem, however, in terms of eating between goodies. You can spend hours at the supermarket searching for the perfect snack foods to allow you to feel healthy. Why not try some of the following nutritious snacks the next time you need some extra energy?
If you’re not sensitive to nuts, try consuming some almonds! Almonds are sometimes considered a super food because they’re packed full of things which help boost our energy while keeping us healthy. Various nutritional vitamins tend to be found in these wonderful nuts. Almonds, like turkey, have the enzyme tryptophan that may often allow you to be sleepy. When it comes to almonds, however, they wont make you yearn for a nap. Rather, these nuts aid in reducing stress and provide a calming feeling throughout your body. Sometimes eating almonds can even be a mood increaser!
A large assortment of instant health snacks is easily accessible. Choosing to live a healthy life style can be as uncomplicated as you want it to be.
We hope you got benefit from reading it, now let’s go back to rajma paratha recipe. You can have rajma paratha using 19 ingredients and 10 steps. Here is how you do that.
The ingredients needed to cook Rajma paratha:
- Provide 1 cup all purpose flour
- Take 1 cup wheat flour
- Get to taste Salt
- Get 2 tsp oil
- Take as needed Water to knead the dough
- Provide For stuffing
- Take 1 cup Soaked and boiled rajma
- Use 1 boiled potato
- Use 2 tsp green chilli ginger garlic paste
- Use 1 tsp rajma masala
- Take 1/2 tsp turmeric powder
- Get 1 tsp red chilli powder
- Prepare 1/2 tsp garam masala
- Take to taste Salt
- Get 1/2 cup finely chopped coriander leaves
- Use 1 tsp cumin seeds
- Prepare 1/2 TSP lemon juice
- Take 2 tsp oil
- Provide 2 tsp butter
Steps to make Rajma paratha:
- Mash rajma and potato till fine paste
- Heat oil in a wok..add cumin seeds and wait till they are aromat..
- Add green chilli ginger garlic paste,Curry leaves,rajma masala,turmeric powder,red chilli powder,garam masala and saute for few minutes.
- Add mashed rajma potato mixture and mix the ingredients well..
- Squeeze lemon juice and add salt..mix well and cook for few min till the flavour blends well.
- Cool the stuffing.. Add coriander leaves and mix well.
- Knead the soft dough by mixing all purpose flour, wheat flour,salt,oil and water..rest for 30 min.
- Take a small ball of dough..dust with flour and roll small chapati,stuff with rajma potato masala mixture..enclose it and roll mini parathas by dusting flour…without the filling oozing out.
- Heat griddle and roast the parathas with butter on both sides..
- Serve hot with grated cheese and yoghurt or raita
Paratha is a very popular Punjabi dish with numerous variations. A comforting and delicious dish for any. You can use canned Rajma in a cinch if you don't have time. Heat a nonstick skillet med-high and place the paratha. trickle a little oil on all the sides of the paratha. Go wild and make the paratha with your creativity and ideas.
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