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Before you jump to Green Tea fried rice with salad recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.
The benefits of healthy eating are today being given more attention than ever before and there are good reasons for this. The overall economy is affected by the number of people who are dealing with health problems such as hypertension, which is directly linked to poor eating habits. While we’re incessantly being counseled to adopt healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not beneficial for us. It is likely that lots of people feel it will take great effort to eat a healthy diet or that they have to make a large scale change to their way of life. In reality, however, merely making a few minor changes can positively impact everyday eating habits.
In order to see results, it is definitely not a requirement to drastically change your eating habits. If you desire to commit to a wholesale change, that is fine but the main thing at first is to try to make sure that you are making more healthy eating choices. As you get accustomed to the taste of these foods, you will discover that you’re eating more healthily than you used to. As you continue your habit of eating healthier foods, you will see that you no longer want to eat the old diet.
To sum up, it is easy to start to make healthy eating a regular part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to green tea fried rice with salad recipe. To make green tea fried rice with salad you only need 19 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to cook Green Tea fried rice with salad:
- Prepare 3 tbsp sesame oil
- Use 1 bowl cooked rice
- Provide 1 cup shredded cabbage
- Provide 1 tsp cumin seeds
- Use 1 chopped red chilies
- Prepare 1 tbsp chopped fresh green tea leaves
- Use 1 cup boiled fresh green peas
- Use 1 cup chopped onions
- Get 1 tbsp chopped ginger
- Use 1 tbsp chopped garlic
- Take 1 cup fresh brewed green tea
- Prepare 2 tbsp vinegar
- Prepare 1 tbsp soya sauce
- Prepare 1 tbsp schezwan sauce
- Prepare 1 tbsp fried ginger
- Provide 1 tbsp burnt garlic
- Get 1 tbsp honey
- Provide 1 tbsp olive oil
- Take as per taste Salt
Steps to make Green Tea fried rice with salad:
- Heat 3 tbsp sesame oil in a pan. Add 1 tsp cumin seeds and let them crackle. Add 1 chopped red chilies, 1 tbsp chopped ginger, 1 tbsp chopped garlic, 1 tbsp chopped fresh green tea leaves and saute.
- Add 1 cup chopped onions, 1 cup boiled fresh green peas and mix well.
- Add 1 cup fresh brewed green tea and let it reduce completely.
- Add 1 tbsp soya sauce, 1 tbsp vinegar, salt as per taste and saute.
- Add 1 bowl cooked rice, saute and let it remain on medium flame till the water dries completely. Remove from flame.
- For the salad dressing, mix 1 tbsp schezwan sauce, 1 tbsp fried ginger, 1 tbsp burnt garlic, 1 tbsp honey, 1 tbsp olive oil, 1 tbsp vinegar and salt as per taste. Add the dressing to 1 cup of shredded cabbage and mix well. The salad is ready.
- Serve green tea fried rice with the salad.
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