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Before you jump to Juicy fruit salad recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
The benefits of healthy eating are today being given more publicity than ever before and there are many reasons for this. There are a lot of illnesses linked with a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and high blood pressure. There are more and more efforts to try to get people to lead a more healthy way of living and nonetheless it is also easier than ever to rely on fast, convenient food that is not good for our health. It is likely that many people feel it will take so much effort to eat a healthy diet or that they have to make a large scale change to the way they live. Contrary to that information, people can alter their eating habits for the better by carrying out a few simple changes.
The first change you can make is to pay more attention to what you purchase when you do your food shopping because it is likely that you are inclined to pick up many of the things without thinking. For example, if you have cereal for breakfast, do you ever look to see what the sugar and salt content is before buying? A great healthy alternative can be porridge oats which have been found to be good for your heart and can give you good sustainable energy every day. If this is not to your liking on its own, try mixing in fresh fruits that have other healthy nutrients and as such, one modest change to your diet has been achieved.
All in all, it is not difficult to begin to make healthy eating a part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to juicy fruit salad recipe. You can have juicy fruit salad using 5 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to prepare Juicy fruit salad:
- You need 1 .Watermelon
- Take 2 .Pineapple
- Prepare 3 .Pawpaw
- Prepare 4 .Pulpy orange 5 alive juice
- Prepare 5 .lemon
Instructions to make Juicy fruit salad:
- Wash the fruits and remove the seeds
- Cut into small pieces, in separate containers,put watermelon in a glass cup, then put pineapple and then paw paw
- Pour in pulpy orange juice, garnish with lemon slice.Enjoy 😋
This light and fresh fruit salad is perfect to serve for brunch, at a picnic, or for a healthy afternoon snack! Add the juice from the pineapple and orange and let chill until serving. Fruit salad is delicious for dessert or breakfast. Serve with a dollop of low-fat natural or Greek yogurt. Find a recipe for Juicy fruit salad and more at www.asda.com/recipes.
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