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Before you jump to Orange & Chilli Marmalade recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
Opting to eat healthily offers incredible benefits and is becoming a more popular way of living. Poor diet is one factor in illnesses such as heart disease and high blood pressure which can place a drain on the economy. There are more and more efforts to try to get people to follow a healthier way of living and all the same it is also easier than ever to rely on fast, convenient food that is often bad for our health. In all likelihood, most people think that it takes a lot of work to eat healthily and that they will have to drastically alter their lifestyle. It is possible, though, to make several simple changes that can start to make a good impact on our day-to-day eating habits.
The first change you can make is to pay more attention to what you buy when you go to the grocery since it is likely that you are inclined to pick up many of the things without thinking. For instance, did you ever think to check how much sugar and salt are in your breakfast cereal? One nutritious substitute that can give you a positive start to your day is oatmeal. By mixing in fresh fruit, you can give your oatmeal a better flavor and, before you know it, you will have made a good change to your diet.
Obviously, it’s not difficult to start incorporating healthy eating into your daily routine.
We hope you got benefit from reading it, now let’s go back to orange & chilli marmalade recipe. To make orange & chilli marmalade you only need 5 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to make Orange & Chilli Marmalade:
- Get 8 Medium Size Oranges
- Provide 2.5 ltrs Water
- Take 2 Kg Jamming Sugar
- Take 1 lemon
- Get 2 Mild Chilles
Instructions to make Orange & Chilli Marmalade:
- Add 2.5 ltrs Water to a Big Pan
- Cut Oranges in Half and juice them, getting pulp and placing into a muslin cloth tied to the side of pan and placing in with water and juice from orange.
- Cut Lemon in half squeeze juice out and add to pan, chop up your orange peels into thin strips and add to pan….. bring pan to a boil, then simmer for roughly 2 hours…after 2 hours check peels are soft by pressing between thumb and ginger so this breaks in half
- After the 2 hours add 2kg off jamming sugar stirring it in so it disolves then add your finnally chopped 2 chillis then bring to a rolling boil for about 15 minutes…….check on a cold plate with a spoon of marmalade on it for consistancy….if it is forming together and not watery then its done and you can jar up.
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