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Before you jump to Beef ka salan recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.
Healthy eating is nowadays much more popular than in the past and rightfully so. The overall economy is affected by the number of people who are dealing with health conditions such as high blood pressure, which is directly associated with poor eating habits. While we’re constantly being advised to adopt healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not beneficial for us. In all likelihood, a lot of people believe that it takes a lot of work to eat healthily and that they will have to drastically alter their way of life. In reality, however, merely making a couple of small changes can positively impact day-to-day eating habits.
These types of changes can be done with all sorts of foods and can apply to the oils you cook in and the spread you put on bread. Olive oil, for example, is loaded with monounsaturated fats which are known as the good fats that fight the effects of bad cholesterol. Olive oil is also a rich source of Vitamin E which has numerous benefits and is also great for your skin. If you presently consume a lot of fresh fruits and veggies, you may want to think about where you’re buying them and if it’s the best source. If at all possible, go for organic produce that has not been sprayed with toxic chemical substances. You can be certain that you’re getting the most nutritional benefits from your fresh produce if you can find a local supplier since you will be able to purchase the fruit when it is the freshest and ripest.
To sum up, it is not hard to start making healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to beef ka salan recipe. You can cook beef ka salan using 15 ingredients and 4 steps. Here is how you do it.
The ingredients needed to make Beef ka salan:
- Provide beef 1 kg boneless (boil)
- Take 5 tomato
- You need 4 green chilli
- You need leaves curry 6 to 7
- Take 3 potato
- Get 4 tsp red chilli powder
- Provide 4 tsp dhanya powder
- Prepare 1/2 tsp haldi
- Use to taste salt
- Prepare 1 tsp garam masala
- Provide 2 onion
- You need 2 tbsp ginger garlic paste
- Get 4 tsp kuta dhanya
- Provide 1 cup dahi
- Take 1 cup oil
Instructions to make Beef ka salan:
- 1 onion ko golden fry kar ke rakh lenge…
- Phir ek patile me oil me dusri onion dal kar fry karen…halki fry ho jae to us me ginger garlic paste or sab masale or curry leave dal kar bhoon lein… or aaloo bhi dal dein..
- Phir us me tomato dal lein or jab tomato gal jaen to gosht bhi dal dein….phir jab aloo gal jaen to….1 bowl me dahi or laal pyaz mix kar ke salan me dal dein…
- Or mix kar ke dhak dein… or 5 min tak pakaen…mazedar sa salan ready hai….chawal ya roti ke sath serve karwn.
My Mirchi ka Salan is such a family favourite, so i use the same salan base and add different vegetables in them and make. Confession: I have been so so homesick for the last few weeks. By homesick I mean homesick for Karachi. I miss my family, I miss the noise. Beef ka salan recipe in Urdu - Beef salan - Eid special beef salan Pakistani
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