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We hope you got insight from reading it, now let’s go back to for bento lunch boxes (tofu & shio-koji omelette) recipe. To make for bento lunch boxes (tofu & shio-koji omelette) you need 7 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to prepare For Bento Lunch Boxes (Tofu & Shio-Koji Omelette):
- Provide 3 medium Eggs
- Use 300 grams Tofu
- Get 100 grams Frozen green beans
- Take 1/3 medium Carrot
- Take 2 to 3 tablespoons ★Sugar
- Prepare 1 tsp ★Soy sauce
- Use 1 tsp ★Shio-koji (salt-fermented rice malt)
Instructions to make For Bento Lunch Boxes (Tofu & Shio-Koji Omelette):
- Drain the tofu in the microwave and crumble. Julienne the carrots, and cut the green beans into 1 cm long pieces.
- Beat the eggs in a bowl, add the ★ ingredients, and mix. Note - the salt content of shio-koji will differ per household, so please adjust accordingly.
- Heat the carrots and green beans in an oiled frying pan. Add the tofu and cook together. Add Step 2, and stop the heat when it's about half-cooked.
- Warm a tamagoyaki pan, pour in Step 3, and make sure the top is even. Close the lid and cook on medium to low heat for 7 to 8 minutes. Turn over, close the lid, and cook until golden brown.
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