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Dam ka qeema
Dam ka qeema

Before you jump to Dam ka qeema recipe, you may want to read this short interesting healthy tips about Wholesome Vitality Goodies.

Healthy and balanced eating promotes a feeling of health and wellbeing. When we eat more healthy foods and a smaller amount of the unhealthy ones we generally feel much better. A salad tends to make us feel a lot better than a piece of pizza (physically in any case). Choosing healthier food choices can be tough when it is snack time. You can spend numerous hours at the grocery store searching for the right snack foods to make you feel healthy. Here are some healthy snacks that can be used when you need a fast pick me up.

If you are looking for a speedy snack, you can’t go drastically wrong with a whole grain one. A piece of whole wheat toast, for example is a great snack in the early morning. When you need a fast treat on your way out the door, never forget to look for whole grain chips, pretzels, and crackers. Deciding on whole grain snacks is always much better than eating the highly processed grains we commonly come across in our grocery stores.

You don’t have to look far to discover a wide selection of healthy snacks that can be easily prepared. Being healthier doesnt need to be a battle-if you let it, it can be quite simple.

We hope you got benefit from reading it, now let’s go back to dam ka qeema recipe. You can have dam ka qeema using 13 ingredients and 3 steps. Here is how you achieve it.

The ingredients needed to cook Dam ka qeema:
  1. Get 1/2 kg Qeema
  2. You need Coriander leaves 1/2 banch
  3. Use 7 Hari mirch
  4. Use Mint leaves 1/2 banch
  5. Use 2 tsp Lahsin adrak paste
  6. Provide 1 tsp Black pepper
  7. Provide 1/2 tsp Red chilli flakes
  8. You need 1 cup Dahi
  9. Get 4 tsp Oil
  10. Prepare 1 tsp Bhona kuta zeera
  11. Prepare For garnishing
  12. Use Ginger Julien
  13. Take Onion 1cut in ring
Instructions to make Dam ka qeema:
  1. Hary masaly ko chopper ma chup kar lay or qeema ma mix key
  2. Dahi or tamam masaly lahsan adrak paste bi qeema ma mix kar lay
  3. Or slow flam Par pakny ke lay rakh day 30 min ka lay - Jab qeema or Dahi ke pani dry ho jy tu coal ka smoke dy kar ginger onion sa garnishing kry or serve kry

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