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Fried egg with bread and tea
Fried egg with bread and tea

Before you jump to Fried egg with bread and tea recipe, you may want to read this short interesting healthy tips about Snacks that provide You Power.

Ingesting healthy foods makes all the difference in the way you feel. If we eat more healthy snacks and a lesser amount of of the bad ones we usually feel much better. Eating more fresh vegetables helps you feel a lot better than eating a portion of pizza. Sometimes it’s tough to find wholesome foods for something to eat between meals. Shopping for goodies can be a difficult task because you have so many options. Here are a few healthy snacks which you can use when you need a quick pick me up.

Yogurt can be a snack many individuals take for granted. The truth is, many individuals will substitute a container of yogurt for a healthy lunch-something we really do not recommend. Low fat yogurt helps make a wonderful snack, however. Along with calcium, it really is a good supply of necessary protein and vitamin B. Yogurt is very easy for the physical body to digest and, depending on the type of culture used to make the yogurt youre eating, can also help regulate your digestive system. Yogurt mixes beautifully with nuts as well as seeds. This reduces your sugar absorption without lowering the taste of your snack.

You do not have to look far to find a wide variety of healthy snacks that can be easily prepared. Being healthy and balanced doesnt really need to be a battle-if you let it, it can be quite uncomplicated.

We hope you got benefit from reading it, now let’s go back to fried egg with bread and tea recipe. To make fried egg with bread and tea you only need 7 ingredients and 9 steps. Here is how you do that.

The ingredients needed to make Fried egg with bread and tea:
  1. Take 2 raw eggs
  2. Take onions
  3. Prepare groundnut oil
  4. Prepare salt
  5. Prepare pepper,
  6. Get Ovaltine, dry peak milk
  7. Get Bread,
Instructions to make Fried egg with bread and tea:
  1. Break the eggs and pour the white yolk into a bowl. Stir
  2. Add a little salt,slice onions into it.Add one fresh pepper (sliced). Then mix
  3. Put a fry pan on fire,pour a tin tomato size of groundnut oil to the pan.
  4. After a minute, turn the mixed egg into the pan n fry.
  5. Turn the egg after 30seconds to fry the other part.
  6. Carefully remove the egg after 30seconds into flat plate
  7. Boil water as desired. Add two teaspoonful of Ovaltine and milk respectively into tea cup.
  8. Pour the warm water to the cup and stir to mix.
  9. Cut your bread also,then your breakfast is ready.

Chinese tea eggs were one of my favorite snacks growing up. Yes, while you might have been snacking on chips or cookies, back in China, we The tea eggs have a beautiful marbled surface. They are simmered in a savory liquid with star anise, cinnamon sticks, Sichuan peppercorns, and. Toast the bread while you prepare the veggies. Julienned veggies or thinly sliced veggies go well for this.

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