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Before you jump to Akara, bread and tea recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
Deciding to eat healthily has marvelous benefits and is becoming a more popular way of life. There are a number of health conditions associated with a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and hypertension. Although we’re constantly being encouraged to adopt healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not beneficial for us. Most people typically assume that healthy diets require a great deal of work and will significantly change the way they live and eat. It is possible, though, to make several minor changes that can start to make a good impact on our daily eating habits.
The first change to make is to pay more attention to what you buy when you shop for food as it is likely that you are inclined to pick up many of the things without thinking. For example, if you have a bowl of cereal for breakfast, do you ever stop to see what the sugar and salt content is before purchasing? Having a bowl of oatmeal will provide you with the energy to face the day while protecting your heart at the same time. By adding fresh fruit, you can give your oatmeal a better flavor and, before you know it, you will have made a healthy change to your diet.
Therefore, it should be quite obvious that it’s not at all difficult to add healthy eating to your life.
We hope you got benefit from reading it, now let’s go back to akara, bread and tea recipe. To make akara, bread and tea you only need 8 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to cook Akara, bread and tea:
- Use Beans
- Prepare Vegetable oil
- You need Salt
- Use Onion
- Get Fresh red pepper
- You need Agege bread
- Get Milo
- Get Milk
Instructions to make Akara, bread and tea:
- Wash the beans and wash off the back.rinse very well.
- Cut onion,Fresh pepper inside and blend preferrable in the mill
- Mix with little amount of water add salt to taste.
- Heat up vegetable oil and use a small cooking spoon to scoop the mixture to the hot vegetable oil.
- Fry till is golden brown repeat till the mixture finish.
- Mix the mill and mil in a cup and pour in hot water stir.
This means that you can't use coatless beans that has been stored in the fridge or freezer. Akara is one of the most popular breakfast staples in Nigeria, it's made with a combination of bean paste, fresh onions and salt. Akara is also a great street food as sellers can be found frying them at different hours of the day. You can eat bread and egg, bread and tea, bread and akara (bean cakes) etc. But if you haven't yet eaten Lagos Agege bread, then you're missing something. "They started this business from Agege," explains one of the bakers.
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