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Before you jump to Pepper puff and tea recipe, you may want to read this short interesting healthy tips about
Wholesome Power Goodies.
Wholesome eating encourages a feeling of well being. If we eat more healthy meals and less of the detrimental ones we typically feel much better. A salad allows us to feel better than a piece of pizza (physically in any case). Choosing healthier food choices can be tough when it is snack time. You can spend hours at the food market searching for an ideal snack foods to make you feel healthy. Here are some healthy snacks that you can use when you need a fast pick me up.
When searching for a convenient wholesome snack, do not forget about yogurt. Eating fat free yogurt in place of a wholesome larger lunch just isn’t a good idea. Low fat yogurt makes a wonderful snack, nevertheless. It contains a lot of calcium, proteins, and B vitamins. Yogurt is typically eaten to help manage the digestive system because it is so easily digestible by most people. Try including some healthy nuts to unsweetened low fat yogurt for a healthy snack idea. It’s an excellent way to take pleasure in a flavorful snack without having too much sugar.
A large selection of instant health snacks is easily available. Being healthier doesnt have to be a battle-if you let it, it can be quite uncomplicated.
We hope you got insight from reading it, now let’s go back to pepper puff and tea recipe. You can cook pepper puff and tea using 7 ingredients and 3 steps. Here is how you do that.
The ingredients needed to cook Pepper puff and tea:
- Provide 4 cups flour
- Get 2 tbsp Yeast
- Use Sugar 1leveled cup
- Provide Flavour optional
- Provide Sliced pepper and onions
- Get 1 pinch salt
- Provide And a cup of tea
Instructions to make Pepper puff and tea:
- Measure ur flour and sieve it into a clean bowl. Add e sugar, yeast and pinch of salt and mix thoroughly. Add the water (warm) gradually until an smooth semi solid batter is gotten add the flavour and sliced pepper and onion. cover and allow to rinse for 45 minutes
- Put ur groundnut oil on the fire and allow to heat. Scoops the batter into the oil and allow to fry and becomes brown in colour
- Pack out and put into a sieve to allow the oil drain out… It can either be served hot or cold…
Make a cayenne pepper tea with water, lemon, a generous helping of cayenne, and any additional ingredients that will help you achieve your health goals. Speak with your doctor before participating in any fasts or cleanses that involve a cayenne pepper tea and no food. You want to make sure your. Nigerian Puff Puff is a delicious Nigerian Snack. It's also a small chop served is parties and enjoyed in most Nigerian homes.
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