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Before you jump to Patra with Green Chutney recipe, you may want to read this short interesting healthy tips about Strength Boosting Treats.
We are very mindful that consuming healthy snacks can help us feel better in our bodies. Increasing our daily allowance of sensible foods while decreasing the intake of unhealthy types contributes to a more healthy feeling. A little bit of pizza doesn’t cause you to feel as healthy as ingesting a fresh green salad. This can be a problem, nevertheless, in terms of eating between snacks. Finding snacks that will help us feel better and boost our stamina often involves lots of shopping and painstaking reading of labels. Here are some healthy snacks that you can use when you need a quick pick me up.
If you’re looking for a quick snack, you can’t go wrong with a whole grain one. Starting your working day with a piece of whole grain toasted bread can give you that added boost you need to get going. When you have to have a fast snack food on your way out the door, do not forget to look for whole grain chips, pretzels, and crackers. Whole grains are always better than processed grains found in white bread.
You don’t have to look far to locate a wide range of healthy snacks that can be easily prepared. When you make the decision to be healthy, it’s simple to find just what you need to be successful at it.
We hope you got insight from reading it, now let’s go back to patra with green chutney recipe. To cook patra with green chutney you only need 17 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to prepare Patra with Green Chutney:
- Provide 15-20 medium sized Arbi patta or Colocasia leaves
- Prepare 3-4 tablespoon Besan or Chana Atta
- Take 1 tablespoon Rice Flour
- Get 1 spoon Ginger and Green Chilli Paste
- Use 3 spoons full of Tarmind pulp
- You need Pinch hing
- Provide Half teaspoon Haldi
- Use Half teaspoon Kashmiri Red Chilli Powder
- Take Half teaspoon Dhaniya Powder
- Prepare Half teaspoon Garam Masala
- You need Half teaspoon Bhuna Jeera Powder
- Take to taste Salt
- Take For Tempering
- You need 2 tablespoon Oil
- You need 1 spoon Rai or Mustard Seeds
- Use 10-15 leaves Curry Patta leaves
- Prepare 1 spoon White Til
Instructions to make Patra with Green Chutney:
- Wash Each and Every Patta throughly in Running water. Then dry them with clean cloth. Now Take a Bowl. Put Besan and add rice flour, ginger and chilli paste, haldi, Red Chilli, Dhaniya Powder, garam Masala, jeera powder, hing, salt. Now slowly add Tarmind pulp and mix well. Add little water if required to make the paste. Consistency of the paste should be thick.
- Now Take the patta and remove the stem from middle and cut the Patta into two halves. Do the same for all the pattas. Take one patta and apply then little paste on the patta. Keep another patta above it and apply paste on that too..likewise do the same till 5 to 6 patta. Now roll the patta slowly and keep aside. Similarly make other rolls.
- Now put all the rolls in the steamer and steam it for 15 to 20 mins. After 20 mins check if done or not with knife. If knife comes out smooth without Masala sticking on it the it is done. Otherwise steam for 5 more mins. Now allow these rolls to cool down.
- After cooling now cut the paatra rolls in one inch. Take a fry pan. Put little oil and put mustard seeds. Let it crackle. Add curry leaves. Now put the pieces of paatra and saute them well. Add white til and coriander leaves. And take them in serving plate or bowl and serve them hot with green chutney.
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