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Before you jump to Porridge beans recipe, you may want to read this short interesting healthy tips about Stamina Boosting Snacks.
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Whole grain meals are an excellent choice for a fast healthy snack. A bit of whole wheat toast, for example is a great snack in the early morning. Chips and crackers created from whole grains can be excellent for quick snacks to eat on the go. Whole grains are always better than highly processed grains found in white bread.
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We hope you got benefit from reading it, now let’s go back to porridge beans recipe. To make porridge beans you need 7 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to cook Porridge beans:
- Use 2 cups beans
- Use Crayfish
- Use Pepper
- Take Salt
- Prepare Onion
- Use Geisha
- Take Palm oil
Instructions to make Porridge beans:
- Cook beans till done
- Add all the ingredients and cook till it d water dries
- Serve with pap or soak with garri
Beans and plantain porridge can be cooked in different ways, but this depends on individual taste and preference; this recipe can be prepared with palm oil or without palm oil. Ewa riro which is also referred to as beans porridge or stewed beans is a Nigerian delicacy from the Yoruba speaking part of the country. All through my growing up years, the Nigerian beans porridge was a regular stable in my family. Depending on what ethnic group or family you came from people cook this differently. Jook (rice porridge) was eaten in Korea to stretch grains for the poor and to soothe stomachs.
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