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Before you jump to Omurice (Omelette Rice) recipe, you may want to read this short interesting healthy tips about
Goodies that provide You Vitality.
Healthy eating encourages a feeling of well being. If we eat more healthy foods and a smaller amount of the detrimental ones we usually feel much better. A little bit of pizza does not cause you to feel as healthy as consuming a fresh green salad. This is often a problem, nevertheless, in terms of eating between goodies. Shopping for goodies can be a struggle because you have a great number of options. Why not try one of the following healthy snacks the next time you need some extra energy?
Whole grain meals are an excellent choice for a fast healthy snack. A slice of whole wheat toast, for example is a great snack in the early morning. Chips and crackers produced from whole grains can be excellent for quick snack foods to eat on the go. Whole grains are generally better than highly processed grains present in white bread.
You don’t have to look far to discover a wide range of healthy snacks that can be easily prepared. Being healthier doesnt need to be a battle-if you let it, it can be quite simple.
We hope you got benefit from reading it, now let’s go back to omurice (omelette rice) recipe. To cook omurice (omelette rice) you only need 10 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to make Omurice (Omelette Rice):
- Use 2 Eggs
- Prepare 1 tablespoon Milk *optional
- Use 1 cup Cooked Japanese Rice *warmed
- You need 1/4 Onion
- Provide 1/2-1 Chicken Thigh Fillet
- Get 1/4 cup Frozen Mixed Vegetables (Carrot, Corn, Peas) *defrosted
- Take Ketchup
- Use Ground Paprika *optional
- Prepare 1/2 tablespoon Vegetable Oil
- Prepare Salt & Pepper
Steps to make Omurice (Omelette Rice):
- Chop Onion finely and cut Chicken into about 1cm pieces.
- Heat oil in a fry pan and cook Onion and Chicken, then add Mixed Vegetables. When all is cooked, season with Salt, Pepper, Ground Paprika and about 1 tablespoon of Ketchup and mix well.
- Add Warm Cooked Rice and mix until well combined, then Salt & Pepper to taste if required.
- Next you cook Omelette. Whisk 2 Eggs and Milk together in a small bowl. Heat oil in a fry pan over medium high heat. When the pan is hot, pour the egg mixture, tilt the pan to make a round omelette, and turn the heat off when the top is still gooey.
- Place the fried rice on the omelette, fold both sides of the omelette to cover the rice, then slowly move it to the edge of the pan and flip it onto the plate.
- Cover it with a paper towel to shape it into football/rugby ball shape only if you want to do so. Alternatively you can just place the omelette on top the rice. Drizzle plenty of Ketchup on top and serve.
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