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Before you jump to Gola kabab recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.
Choosing to eat healthily offers great benefits and is becoming a more popular way of living. There are a number of health conditions related to a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and high blood pressure. No matter where you look, people are encouraging you to live a healthier way of life but then again, you are also being encouraged to rely on convenience foods that can affect your health in a bad way. Most likely, a lot of people think that it takes a great deal of work to eat healthily and that they will need to drastically alter their way of life. It is possible, however, to make a few small changes that can start to make a positive impact to our day-to-day eating habits.
These healthier food options can be applied to other foods such as your cooking oils. Olive oil contains monounsaturated fat which can help to lower bad cholesterol. It is also a rich source of Vitamin E which has many benefits and is also good for your skin. While you may already consume a lot of fruits and vegetables, you may want to consider how fresh they are. If at all possible, try buying organic produce that has not been sprayed with deadly pesticides. If you can find a good local supplier of fresh fruit and leafy greens, you can also consume foods that have not lost their nutrients because of storage or not being picked at the right time.
As you can see, it is easy to start to make healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to gola kabab recipe. To make gola kabab you need 15 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to make Gola kabab:
- Prepare 500 gm beef mince
- You need 1 tbsp roasted besan
- You need 1 tbsp ginger garlic paste
- You need 1 tbsp Red chili flakes
- You need 1 tsp haldi
- Get 1 tsp bhuna zeera
- Use 1 tsp bhuna dhaniya powder
- Use 1/2 tsp Garam masala
- Prepare 1 medium onion chopped
- Provide 5 chopped green chillies
- Use 1/2 bunch coriander leaves
- Use 2 soaked bread slice
- Take 1 tsp salt
- Provide Coal smoke optional
- Get Oil as required
Steps to make Gola kabab:
- In a chopper add onion, green chili, coriander and choperize well.
- Now add mince, ginger garlic paste, bhuna besan, soaked bread slices and all the spices mentioned above.
- Choperize well and leave it for about 2 hours.
- Now make small Gola kabab and shallow fry them in oil.
- Last add coal smoke (optional).
- Serve with chapati and Imli chutney.
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