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Before you jump to Wheat bhatura! recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
Healthy eating is now a good deal more popular than before and rightfully so. The overall economy is affected by the number of individuals who suffer from diseases such as high blood pressure, which is directly linked to poor eating habits. No matter where you look, people are encouraging you to live a healthier way of living but on the other hand, you are also being encouraged to rely on fast foods that can affect your health in a detrimental way. It is likely that lots of people feel it will take lots of effort to eat a healthy diet or that they have to make a large scale change to the way they live. In reality, though, simply making a few modest changes can positively affect everyday eating habits.
You can make similar alterations with the oils that you use to cook your food. Olive oil is a monounsaturated fat which can help to reduce bad cholesterol. Olive oil can also be beneficial for your skin as it is a superb source of vitamin E. It may be that you already believe that you consume fruit and leafy greens but it can be worthwhile considering how fresh these are depending on where you purchase these. If at all possible, buy organic produce that has not been sprayed with poisonous pesticides. If you can locate a good local supplier of fresh fruit and leafy greens, you can also eat foods that have not lost their nutrients because of storage or not being harvested at the right time.
Obviously, it’s easy to start incorporating healthy eating into your daily routine.
We hope you got benefit from reading it, now let’s go back to wheat bhatura! recipe. You can have wheat bhatura! using 9 ingredients and 5 steps. Here is how you do it.
The ingredients needed to prepare Wheat bhatura!:
- You need 1 3/4 Cup whole wheat flour
- You need 1/4 Cup semolina/ sooji/ rava
- Use 1/3 Cup milk
- You need 1/3 Cup curd
- Get 1 Tsp baking powder
- Provide 1 Tbsp sugar
- Use 1 Tsp salt
- Use 1 Tsp oil, for spreading on the dough
- You need Oil for deep frying
Instructions to make Wheat bhatura!:
- In a mixing bowl take whole wheat flour, semolina, baking powder, sugar, and salt. Using a fork mix them and then add the milk and curd.
- Add required water and knead for a good 5-6mins to a smooth dough. Apply oil on the dough and cover with wet cloth. Keep aside for 2hrs. After 2hr take the dough and divide into 6 equal parts
- Heat oil in a deep frying pan or kadhai. Take one dough ball on the rolling board an roll it into a little thick roti. Follow the same for other dough balls too
- Drop a ting dough in the hot oil and if it rise above the surface, the oil if hot enough for frying. Drop the rolled bhatura is the pan and when the bhatura rise to the surface press gently with a spatula to puff up the bhatura
- Fry from both sides until cooked and brown. Remove them on a kitchen towel to drain all the excess oil.
I have always used whole wheat flour (gheu ka atta) in place of maida to make my bhatura recipe healthy…but I had always fried it and at the end after eating it the guilty feeling of eating fried food. Wheat Bhatura Recipe Video or Aloo Bhature -Fried or not? Chole-Bhature is one of our favorite meal for the weekend and we totally love it with some pickled onion rings and fried green chili. Bhatura is classic Indian puffed bread which is always associated with inseparable Chole Bhature. Make this at home by following our step by step recipe and serve with chole chana.
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