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Before you jump to Bhuna Gosht recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.
Healthy eating is today much more popular than before and rightfully so. The overall economy is impacted by the number of men and women who suffer from health problems such as hypertension, which is directly related to poor eating habits. No matter where you look, people are encouraging you to live a healthier way of life but then again, you are also being encouraged to rely on fast foods that can affect your health in a detrimental way. In all probability, most people assume that it takes too much work to eat healthily and that they will have to drastically alter their lifestyle. It is possible, however, to make a few simple changes that can start to make a difference to our daily eating habits.
These healthier food options can be applied to other foods such as your cooking oils. Olive oil, for instance, has monounsaturated fats which are basically good fats that battle the effects of bad cholesterol. It also is a good source of vitamin E which is good for your skin, among other things. If you currently eat plenty of fresh fruits and leafy greens, you may want to think about where you’re getting them and if it’s the best source. Organic foods are a great option and will reduce any possible exposure to deadly chemical substances. You can be certain that you’re getting the most nutritional benefits from your fresh produce if you can locate a local supplier because you will be able to get the fruit when it is the freshest and ripest.
Thus, it should be fairly obvious that it’s easy to add healthy eating to your life.
We hope you got benefit from reading it, now let’s go back to bhuna gosht recipe. You can cook bhuna gosht using 11 ingredients and 2 steps. Here is how you achieve that.
The ingredients needed to cook Bhuna Gosht:
- Provide Half kg Beef meat with bones
- Prepare 3 large size Onion
- Prepare 1 tbspCrushed whole chillies
- Take 1 tsp Turmeric powder
- Provide 1 tbsp Garam masala powder
- Take 1/2 cup Oil
- You need 1 tbsp Sabut Garam masala
- Provide 5-8 Garlic cloves
- You need 2 Green chillies
- Provide to taste Salt according
- Use Coriander leaves chopped for garnishing
Steps to make Bhuna Gosht:
- In Container,Add all ingredients together. Add 2 glass water and Allow on low flame to cook, for 30 minutes.
- As meat Tenderized, high the flames and stir well. Oil appear upward means, it done. Garnish with coriander leaves. Ready to serve.
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