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Before you jump to Peppered Grilled Croacker Fish recipe, you may want to read this short interesting healthy tips about
Nutritious Energy Snacks.
Ingesting healthy foods can make all the difference in the way we feel. When we eat more healthy meals and a lesser amount of of the unhealthy ones we generally feel much better. A little bit of pizza does not cause you to feel as healthy as ingesting a fresh green salad. Sometimes it’s tough to find wholesome foods for something to eat between meals. Finding goodies that help us feel better and increase our levels of energy often involves lots of shopping and painstaking reading of labels. Here are a few healthy snacks that you can use when you need a fast pick me up.
If you are looking for a quick snack, you can’t go wrong with a whole grain one. A mid-morning snack of whole grain bread together with some protein will keep you until it’s time for the afternoon meal. Eating on the run can be much healthier with wholesome chips and crackers. Whole grains are usually better than refined grains included in white bread.
You will not have to look far to find a wide variety of healthy snacks that can be easily prepared. Being healthy and balanced doesnt really need to be a battle-if you let it, it can be quite simple.
We hope you got benefit from reading it, now let’s go back to peppered grilled croacker fish recipe. You can have peppered grilled croacker fish using 7 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Peppered Grilled Croacker Fish:
- You need 1 kg Croacker Fish
- Get 5 pepper
- Get 1 bulb onions
- Get 1 tbsp garlic and ginger paste
- You need to taste salt
- Prepare 3 cube knorr
- Take 3 cksp of my special pepper paste
Instructions to make Peppered Grilled Croacker Fish:
- Wash fish and pat dry, blend pepper and onions and mix in garlic and ginger paste together with the pepper blend, salt, knorr cube and set aside
- Combine fish and the mixed pepper paste for marinade and in a bowl and cling film the bowl and refrigerate overnight or an hour or more
- Preheat oven on 180degree. remove fish and place in a baking dish or an oven tray and send to the oven for about 55minutes
- Drain stock from the oven tray and place it back in the oven for another 5minutes then remove from heat and add fried pepper sauce and toss fish together to mix; you can decide to place it in the oven for 2 minutes or just serve it like that
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