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Before you jump to Hare Bhare Kabab of Spinach and Chana Dal recipe, you may want to read this short interesting healthy tips about
Stamina Boosting Snacks.
Healthy and balanced eating helps bring about a feeling of wellness. If we eat more healthy snacks and a lesser amount of of the bad ones we usually feel much better. A salad allows us to feel a lot better than a piece of pizza (physically at any rate). Choosing healthier food choices can be difficult when it’s snack time. Shopping for snack foods can be a struggle because you have so many options. Here are a handful of healthy snacks that can be used when you need an instant pick me up.
Whole grain foods are an excellent choice for a fast healthy snack. Starting your morning with a piece of whole grain toast can give you that extra boost you need to get going. Eating on the run can easily be much healthier with whole fiber chips and crackers. Make the shift from refined products including white bread to the healthier whole grain choices.
You don’t have to look far to locate a wide selection of healthy snacks that can be easily prepared. When you make the determination to be healthy, it’s easy to find just what you need to be successful at it.
We hope you got benefit from reading it, now let’s go back to hare bhare kabab of spinach and chana dal recipe. You can cook hare bhare kabab of spinach and chana dal using 12 ingredients and 4 steps. Here is how you do that.
The ingredients needed to cook Hare Bhare Kabab of Spinach and Chana Dal:
- You need 200 gm Chana Dal
- Get 200 gm Spinach
- Use 1/2 tea spoon red chilli powder
- Provide 1 teaspoon garam masala
- Use 1 teaspoon Amchur powder
- Take 1 teaspoon bhuna Meera powder
- You need 2 tablespoon corn flour
- Provide 1 teaspoon garlic paste
- Prepare as needed Green chillies and coriander leaves chopped
- Get to taste Salt
- You need As needed Oil to shallow fry
- Get 1 onion chopped
Instructions to make Hare Bhare Kabab of Spinach and Chana Dal:
- Soak chana Dal in a bowl of water for four to five hrs. Boil it in pressure cooker for three whistles, drain out water and grind it to make a thick paste, keep it aside
- Boil spinach and make thick paste then mix it well with Ghana dal paste, add other ingredients to the mixture then add corn flour.
- Now make small round shape kababs and shallow fry it.
- Serve it hot with tomato sauce and green chutney.
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