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Before you jump to Bhuna keema recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.
Healthy eating is today a great deal more popular than it used to be and rightfully so. There are many health conditions related to a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and high blood pressure. Wherever you look, people are encouraging you to live a healthier lifestyle but but then, you are also being encouraged to rely on fast foods that can affect your health in a detrimental way. A lot of people typically think that healthy diets call for a great deal of work and will significantly change how they live and eat. Contrary to that information, individuals can modify their eating habits for the better by implementing a couple of small changes.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping for food because you probably choose lots of food items out of habit. For instance, if you have cereal for breakfast, do you ever check to see what the sugar and salt content is before purchasing? One nutritious substitute that can give you a healthy start to your day is oatmeal. You don’t like eating oatmeal on its own, try adding fresh fruits that can provide other healthy nutrients and as such, one modest change to your diet has been achieved.
Hence, it should be fairly obvious that it’s not at all difficult to add healthy eating to your everyday life.
We hope you got benefit from reading it, now let’s go back to bhuna keema recipe. To make bhuna keema you only need 18 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to cook Bhuna keema:
- Get 1 kg beef means
- Provide 3 large sized onion
- Take 4 medium sized tomatoes
- Prepare 1 tbsp ginger paste
- Prepare 1 tbsp garlic paste
- Provide 1/4 cup yogurt
- Use to taste Salt add
- Take 2 tbsp red chilli powder
- Use 1 tesp haldi
- Prepare 1 tbsp dhania powder
- Provide 1 tbsp zeera
- Take 1 tesp methi dana
- You need 1 tesp ajwain
- Use 1 tesp koloanji
- Get 1 tesp kali mirch powder
- Take 1/5 cup Dalda banaspati ghee
- Prepare 2 boiled eggs for garnishing
- Prepare Green chilies and fresh coriander for garnishing
Steps to make Bhuna keema:
- 1 karahi may ⅕ cup ghee dal kar garam Karen ab dhula hua keema shamil kar dein salt or black pepper powder dal kar 10 minute bhun lein
- Ab garlic or ginger paste dal dein phir sy bhun lein
- Ab bareek chopped tomatoes dal kar bhun lein
- Phir tammam spices dal kar Achi tarhan mix karlein
- Ab yogurt dal kar itna cook kar ky yogurt ka pani b dry ho jay
- Ab last may bareek chopped ki hui pyaz or bareek chopped green chilies dal kar 5 /10 minute daam par rakhin jab keemy sy oil alag ho gay to stove off kar dein
- Ab taiyar shuda salan ko serving bowl may nikal kar boiled kiy hua andy kar kar dal dein or garama garam chapati or raity ky sath nosh farmain
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