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Nutritious Energy Snacks.
We all know that having healthy snacks can help us feel better in our bodies. When we eat more healthy snacks and a lesser amount of of the detrimental ones we generally feel much better. Eating more fresh vegetables helps you feel a lot better than eating a piece of pizza. Choosing healthier food choices can be challenging when it’s snack time. Shopping for goodies can be a struggle because you have a great number of options. Why not try some of the following wholesome snacks the next time you need some extra energy?
Yogurt is a snack many people neglect. Eating fat free yogurt in place of a healthy larger lunch isn’t a good idea. As a food, however, yogurt is one of the very best things you can reach for. Along with calcium, it’s a good supply of protein and vitamin B. Yogurt is simple for the human body to digest and, dependent on the type of culture used to make the yogurt youre eating, can also help regulate your digestive system. Try putting in some nutritious nuts to unsweetened natural yogurt for a healthy snack idea. This reduces your sugar absorption without reducing the taste of your snack.
You can find lots of healthy snack foods you can choose that do not involve a lot of preparation or searching. Being healthier doesnt have to be a battle-if you let it, it can be quite uncomplicated.
We hope you got benefit from reading it, now let’s go back to crispy potato fingers with green tea recipe. To cook crispy potato fingers with green tea you only need 11 ingredients and 16 steps. Here is how you cook it.
The ingredients needed to make Crispy potato fingers with green tea:
- Use 300 grm boiled potatoes (crushed)
- Take 1/2 cup semolina
- You need 1/3 cup Coriander leaves
- Prepare 5 Green chillies (remove seeds)
- Provide 1 tspSalt/to taste
- Get 1/2 tsp Ginger powder
- Get 1/2 tsp Chat masala
- Get 1/2 tsp Red chilli flakes
- Use 1/2 cup water
- Use 1 tbs oil/ghee
- Take 1/4 tsp black pepper
Instructions to make Crispy potato fingers with green tea:
- Ingredients… I used only one green chilli you can add more.if you don't have ginger powder you can used chopped ginger
- First of all add water in pan..and let it boil.flsme should be medium.
- When it star boiling add oil or ghee in it.and mix them
- Now add semolina turn off flame. (Spread it in the pan so that it absorb water.)
- Cover the lid for few minutes.
- After that uncover it and mix it… you will see it has become soft and thick.
- Mix it and knead for some time.and make ball
- Now add all species in crushed potatoes
- Mix it well
- Now add semolina dough in potato mixture
- Mix and knead it so that it becomes a smooth dough
- Let's make fingers.Grease your hand with oil and take little mixture on your palm..now roll in in a tray or any smooth surface and make fingers how long you want to make.
- Make,all with the sane process
- Let's start frying. Heat the oil and deep fry your finger sticks on low to medium flame till light golden. Don't fry on high flame otherwise it will be uncooked from inside
- Take out when they are light golden.avoid stirring alot unless you break them
- Crispy potato fingers are ready.serve them with green chutney /ketchup and enjoy your tea.stay blessed
The use of semolina is what gives this snack excellent crisp and coriander gives a whiff of freshness. These perfectly crispy potatoes are simple enough to make on a busy weeknight, and stunning enough to serve guests! This miniature long potato features thin skin and a low starch content. Once roasted, they are soft and buttery with a very pleasant mild flavor. Bedtime Tea's to Help "Fall Asleep": Do they Work?
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