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Strength Boosting Snacks.
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Yogurt is a snack many people ignore. The truth is, many people will substitute a container of yogurt for a healthy lunch-something we really do not recommend. As a food, however, yogurt is one of the very best things you can reach for. Along with calcium, it really is a good supplier of necessary protein and vitamin B. Yogurt is simple for the body to digest and, dependent on the type of culture made use of to make the yogurt youre eating, can also help regulate your digestive system. Yogurt mixes perfectly with nuts and seeds. This minimizes your sugar intake without minimizing the taste of your snack.
A large variety of easy health snacks is easily accessible. When you make the choice to be healthy, it’s simple to find just what you need to be successful at it.
We hope you got insight from reading it, now let’s go back to nargisi kofta curry recipe. To cook nargisi kofta curry you only need 30 ingredients and 4 steps. Here is how you do it.
The ingredients needed to prepare Nargisi Kofta Curry:
- Prepare 2 raw banana boiled
- Prepare 1 potato boiled
- Use 1 onion slices
- Prepare 1 inch ginger
- You need 6 garlic cloves
- You need 1 black cardamom
- You need 2 green cardamom
- Get 1 stick cinnamon
- You need 4 clove
- Take 1 tomato slices
- Provide 2 tbsp tomato sauce
- Use to taste Salt
- Provide 1 tsp sugar
- Take 3 tbsp oil
- Prepare 1 tbsp ghee
- You need 1 tsp cumin seeds
- Prepare 1 tsp garam masala
- Get 2 green chilli
- Take 1 tsp turmeric powder
- Take 1 tsp cumin powder
- Prepare 2 tsp coriander powder
- Get 1 tbsp Cream
- Use 1 1/2 cup milk
- Prepare 1 tbsp kasuri methi
- Use 6 cashew nuts
- Use 2 tbsp oats
- You need 1 tbsp wheat flour
- Prepare as needed Few coriander leaves
- Prepare For decoration:-
- Prepare 1 tbsp paprika powder + 1 tbsp oil
Steps to make Nargisi Kofta Curry:
- Boil the raw banana and potato, then mash it, add salt to taste, oats, wheat flour, chopped chilli, and kosuri methi mix it thoroughly, prepare a dough then divide it into small balls, then shape it into heart. Heat a tawa with 2 tbsp oil shallow fry the all hearts.
- Heat rest of the oil then add onion, ginger, garlic, cashew nuts, whole garam masala, tomato, fry till brown in colour then grind it with 1/2 cup of water, then strain it,
- Make a smooth fine paste of the mixture. Again heat another kadai with ghee, add cumin seeds, green chillis cook for 30 seconds, then pour this onion batter for the gravy, add cumin, coriander powder, tomato sauce, kasuri methi, sugar, salt to taste cook for 2 minutes then add milk and kofta, cover a lid for 2 minutes then garnish with
- Cream, chilli oil and coriander leaves. Heat oil in a pan add paprika powder mix it for 30 seconds to prepare chilli oil for decoration.
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