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Before you jump to Bathua Paratha recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
The benefits of healthy eating are today being given more attention than ever before and there are many reasons why this is so. There are a number of illnesses related to a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and hypertension. No matter where you look, people are encouraging you to live a more healthy way of living but but then, you are also being encouraged to rely on convenience foods that can affect your health in a detrimental way. In all likelihood, a lot of people believe that it takes too much work to eat healthily and that they will need to drastically alter their way of life. Contrary to that information, individuals can change their eating habits for the better by making some small changes.
One way to address this to start seeing some results is to realize that you do not have to change everything immediately or that you need to entirely get rid of certain foods from your diet. It’s not a bad idea if you desire to make considerable changes, but the most important thing is to step by step switch to making healthier eating selections. Sooner or later, you will likely discover that you will eat more and more healthy food as your taste buds get used to the change. As you continue your habit of eating healthier foods, you will find that you no longer wish to eat the old diet.
Therefore, it should be somewhat obvious that it’s not at all difficult to add healthy eating to your life.
We hope you got benefit from reading it, now let’s go back to bathua paratha recipe. You can have bathua paratha using 7 ingredients and 2 steps. Here is how you cook it.
The ingredients needed to cook Bathua Paratha:
- Provide 250 gms Bathua leaves
- Use 1 potato boiled
- Provide 2 cups wheat flour
- Provide 1/2 tsp salt
- Get 1/4 tsp ajwain (carom seeds)
- Take 1 green chilli chopped
- Provide Some Oil for cooking
Instructions to make Bathua Paratha:
- Pluck the leaves from stem. Rinse well and drain excess water. - Cook the leaves in a pan until softens. - Add boiled mashed potato,green chilli,salt and mix it well.
- Put wheat flour in large mixing bowl and add water,salt,ajwain and knead the flour into soft dough Make small -medium balls and roll them into 3-4 inches circle.Place the bathua mixture in center and close from all sides by applying even pressure - Now seal the dough and roll like chapati shallow fry both sides until crisp and golden.
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