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Malai Paneer Capsicum Curry
Malai Paneer Capsicum Curry

Before you jump to Malai Paneer Capsicum Curry recipe, you may want to read this short interesting healthy tips about Nutritious Vitality Goodies.

Wholesome eating encourages a feeling of well being. Whenever we eat more healthy meals and a smaller amount of the unhealthy ones we generally feel much better. A salad tends to make us feel much better than a piece of pizza (physically at any rate). This can be a problem, nevertheless, with regards to eating between meals. Finding snacks that will help us feel better and enhance our stamina often involves lots of shopping and meticulous reading of labels. Here are some healthy snacks that you can use when you need an instant pick me up.

When looking for a convenient healthy snack, don’t forget about yogurt. Eating fat free yogurt in place of a wholesome larger lunch just isn’t a good idea. You can not beat yogurt any time it comes to a wholesome snack though. Along with calcium, it really is a good supply of aminoacids and vitamin B. Easily digestible, yogurt can actually help your gastrointestinal system work appropriately depending upon the culture used to produce it. Yogurt mixes perfectly with nuts and seeds. It’s an excellent way to delight in a flavorful snack without having too much sugar.

You can find lots of healthy treats you can choose that never involve a lot of preparation or searching. Being healthier doesnt really need to be a battle-if you let it, it can be quite uncomplicated.

We hope you got benefit from reading it, now let’s go back to malai paneer capsicum curry recipe. You can have malai paneer capsicum curry using 21 ingredients and 13 steps. Here is how you do that.

The ingredients needed to cook Malai Paneer Capsicum Curry:
  1. Prepare 150 grams paneer (cut into cubes)
  2. Use 1 big capsicum (cut into cubes)
  3. Use 1 big size onion (cut into cubes)
  4. You need 3 medium size tomato (pureed)
  5. Provide 2 tsp grated ginger
  6. Provide 2 green chilli slit
  7. Provide 1 1/2 tbsp oil
  8. Prepare 1 tsp cumin seeds
  9. Provide 1 bay leaf
  10. Provide 1 small stick cinnamon
  11. Use 2 cloves
  12. Provide 1 cardamom
  13. Take 1/4 tsp turmeric powder
  14. Use 1 tsp red chilli powder
  15. Prepare 1 1/2 tsp coriander powder
  16. Take 2 tbsp fresh malai
  17. Prepare 1/4 cup milk
  18. Prepare 1/4 tsp garam masala
  19. Provide 2 tsp kasuri methi
  20. Get as needed Coriander leaves for garnishing
  21. Get to taste Salt
Instructions to make Malai Paneer Capsicum Curry:
  1. Firstly, heat 1/2 tbsp oil in a pan.
  2. Add in the capsicum and paneer to it and saute for 1-2 minutes on medium high flame.
  3. Now add onion and saute for one minute. Or till it turns slightly golden.
  4. Switch off the flame and bring this out in a plate.
  5. Now heat the remaining oil in the same pan on low medium flame.
  6. Add in the cumin seeds, cinnamon, bay leaf, cloves, cardamom and green chillies. Saute for few seconds.
  7. Now add grated ginger along with tomato puree.
  8. Saute on low medium flame till it starts leaving the oil.
  9. Add red chilli powder, turmeric powder and coriander powder. Mix well and cook for 1 minute.
  10. Now switch off the flame and add malai and milk. Mix it well.
  11. Keep stirring continuously. Add garam masala and kasturi methi. Cook on low flame.
  12. Lastly add in the sauteed paneer, capsicum and onion along with salt. Mix well.
  13. Garnish with coriander leaves and serve hot with chapati or paratha.

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