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Before you jump to Bathua paratha recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
The benefits of healthy eating are today being given more attention than ever before and there are a number of reasons for this. The overall economy is affected by the number of individuals who suffer from conditions such as hypertension, which is directly associated with poor eating habits. Even though we’re constantly being advised to stick with healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not beneficial for us. Most likely, most people believe that it takes too much work to eat healthily and that they will have to drastically alter their way of life. In reality, however, just making some modest changes can positively impact day-to-day eating habits.
In order to see results, it is definitely not essential to drastically alter your eating habits. If you wish to commit to a wholesale change, that is okay but the main thing at first is to try to see to it that you are making more healthy eating choices. Eventually, you will see that you actually prefer to ingest healthy foods after you have eaten that way for a while. As with many other habits, change occurs over a period of time and when a new way of eating becomes part of who you are, you will not feel the need to return to your old diet.
Thus, it should be somewhat obvious that it’s not at all difficult to add healthy eating to your daily lifestyle.
We hope you got insight from reading it, now let’s go back to bathua paratha recipe. You can have bathua paratha using 6 ingredients and 9 steps. Here is how you do it.
The ingredients needed to prepare Bathua paratha:
- Get 100 grams bathua
- Get 2 cups wheat flour
- Take 1 teaspoon salt
- Take 1 teaspoon red chilli powder
- Use 1 teaspoon ajwain
- You need 2 tablespoons ghee
Instructions to make Bathua paratha:
- Wash and boil bathua along with 1/2 cup of water.
- Take wheat flour. Add all spices.
- Knead dough using ground bathua, if kneaded add water.
- Keep for rest for 15 minutes.
- Take a ball from dough. Roll little.
- Apply ghee in center, and close from its edges.
- Roll it using rolling pin.
- Heat tawa and cook it from both sides by using ghee.
- Serve hot with butter, achar, chutney.
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