Hey everyone, welcome to my recipe page, If you're looking for recipes idea to cook today, look no further! We provide you only the best Ghanta (odiya curry) recipe here. We also have wide variety of recipes to try.
Before you jump to Ghanta (odiya curry) recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.
Healthy eating is today a great deal more popular than it used to be and rightfully so. There are many diseases linked with a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and high blood pressure. There are more and more efforts to try to get people to lead a more healthy lifestyle and still it is also easier than ever to rely on fast, convenient food that is often bad for our health. In all probability, most people believe that it takes a great deal of work to eat healthily and that they will need to drastically alter their way of life. In reality, however, simply making some modest changes can positively impact everyday eating habits.
You can make similar changes with the oils that you use for cooking. For instance, monounsaturated fat like as olive oil can help counter the bad cholesterol in your diet. Olive oil is also a great source of Vitamin E which has numerous benefits and is also great for your skin. It may be that you already feel that you consume fruit and vegetables but it can be worthwhile considering how fresh these are depending on where you purchase these. If at all possible, try to buy organic produce that has not been sprayed with deadly chemical substances. Finding a local supplier of fresh vegetables and fruits will give you the choice of consuming foods that still have most of the nutrients which are usually lost when produce has been kept in storage before selling it.
All in all, it is easy to start to make healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to ghanta (odiya curry) recipe. To cook ghanta (odiya curry) you need 21 ingredients and 6 steps. Here is how you do it.
The ingredients needed to cook Ghanta (odiya curry):
- You need 1 bowl mix daal (black chana,chickpeas,moong daal,yellow peas)
- Provide to taste Salt
- Prepare to taste Red chilli
- Use 1 tsp turmeric powder
- Prepare 1 tbsp ginger garlic paste
- Take 3 onions chopped
- Prepare 1 tomato chopped
- Provide 1 tbsp curry powder
- You need 1/2 cup cauliflowers
- Use 1/2 cup raw banana
- Prepare 1/2 cup potato
- Take 1/2 cup taro (arbi)
- Get 1/2 cup carrot
- Use 1/2 cup beans (barbatti)
- Prepare 1/2 cup pumpkin
- Get 1/2 cup fresh coconut
- Get 1 TSP cumin
- Prepare 2 bay leaves
- You need 1 TSP garam masala
- You need 1 tsp sugar
- Provide 2 tbsp oil
Instructions to make Ghanta (odiya curry):
- First wash and boil mix daal till get soft and keep aside
- Take a pan heat oil add sugar
- Now add bay leaves..cumin..saute onion
- Now add tomato chopped,red chilli, Ginger garlic paste,turmeric powder,curry powder,,mix it well with adding a little water
- Now mix all veggies and mix daal stir it well
- Now mix water and salt…cook for 10 minutes…in the end mix garam masala and coriander leaves
Add the cumin seeds and red chilli powder to the pan and stir well. Now your Ghanta is ready to be served. Pariba Ghanta. ^ a b c d "Good response to Odiya food festival". How to make Ghanta (Orriya Vegetable Curry). Ingredients of Ghanta (Orriya Vegetable Curry).
If you find this Ghanta (odiya curry) recipe helpful please share it to your good friends or family, thank you and good luck.
