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Before you jump to Bathua ka paratha recipe, you may want to read this short interesting healthy tips about
Wholesome Energy Goodies.
Wholesome eating promotes a feeling of health and wellbeing. We have a tendency to feel way less gross when we increase our consumption of nutritious foods and reduce our consumption of unhealthy foods. A little bit of pizza doesn’t cause you to feel as healthy as consuming a fresh green salad. Sometimes it’s tough to find healthier foods for treats between meals. Finding snacks that really help us feel better and boost our energy levels often involves lots of shopping and scrupulous reading of labels. Here are a few healthy snacks that you can use when you need a fast pick me up.
Whole grain snacks are an excellent choice for a fast healthy snack. A mid-morning snack of whole grain bread along with some protein will keep you until it’s time for the afternoon meal. When you have to have a fast treat on your way out the door, never forget to look for whole grain chips, pretzels, and crackers. Whole grains are generally better than refined grains found in white bread.
A large variety of instant health snacks is easily available. Deciding to live a healthy life style can be as simple as you want it to be.
We hope you got insight from reading it, now let’s go back to bathua ka paratha recipe. You can cook bathua ka paratha using 13 ingredients and 8 steps. Here is how you achieve that.
The ingredients needed to prepare Bathua ka paratha:
- Take 500 g aata
- You need 1 tsp oil
- Prepare to taste Namak
- Use As needed Water
- Prepare 1 kg Bhathua
- Use 1 tsp dhaniya powder
- Prepare 1/2 tsp halde powder
- Take 1/2 tsp heeng
- Get as needed Oil
- Take 1/2 tsp kasuri methi
- Get 1/2 tsp garam masala
- You need 1/2 tsp aamchoor powder
- Prepare to taste Namak
Instructions to make Bathua ka paratha:
- Sabse pehle ata lenge isme oil or namak daal kar ek soft do ready krenge
- Iske baad bhathua ko saaf krengo paane se 2-3 baar acche se wash krenge
- Ekpan lenge or usme paane daal kar bhathua ko boil krenge kamse kam 10 - 15 min tak
- Iske baad bhathua ko acche se nichod lenge yane isme jo extra paane hai use nikal denge or graind krenge
- Iske baad isme saare ingredients daal denge or acche se mix krenge
- Iske baad aate ke loi leker usme stuffing ko bharenge
- Or belenge or dono taraf se acche se oil lgaker sek lenge
- Hamara paratha ready hai ise ek serving plet me germa germ serve krenge dahe ya chatny ke sagh
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