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Before you jump to Potato n beans porridge recipe, you may want to read this short interesting healthy tips about
Snacks that provide You Power.
We all know that consuming healthy meals can help us feel better inside our bodies. Increasing our intake of sensible foods while decreasing the intake of unhealthy types plays a part in a more healthy feeling. Eating fresh vegetables helps you feel a lot better than eating a slice of pizza. Sometimes it’s difficult to find healthy foods for something to eat between meals. Shopping for snacks can be a difficult task because you have so many options. There’s nothing like one of these healthy foods if you want an energy-boosting snack food.
Eating almonds is an excellent alternative as long as you don’t possess a nut allergy. As an all-in-one power booster, almonds offer you many health benefits. Different minerals and vitamins are found in these wonderful nuts. They generally do, however, have tryptophan-the same enzyme which makes you tired after eating turkey. Having said that, you may not need a nap after eating almonds. These nuts unwind the muscles and supply a general sense of relaxation. Your emotional level is often lifted by simply eating almonds.
A large assortment of instant health snacks is easily obtainable. Choosing to live a healthy way of life can be as easy as you want it to be.
We hope you got insight from reading it, now let’s go back to potato n beans porridge recipe. You can cook potato n beans porridge using 9 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to cook Potato n beans porridge:
- Get Potato
- Take Beans
- Prepare Seasoning
- Use Onions
- Provide Scotch bonnet
- Provide Pepper
- Prepare Oil
- Take Meat
- Take Water
Steps to make Potato n beans porridge:
- Cook ur beans first n peel ur potato then cut it
- Grind ur onions, pepper n scotch bonnet then fry it a little with d oil, add water to it ur meat n seasoning let d meat cook
- Then add ur potato let it cook when it remain 3 minutes to take it off from d fire add ur cook beans n low d heat
This is a whole bunch of goodness rolled up in one recipe. Jook, Juk, porridge, or congee (in Chinese), is for when you're cold, sick, tired, or for those times when you just want to use up some of that leftover rice for. Yam pottage/Yam porridge (Asaro) is a very delicious Yam recipe though it's eaten by most tribes in Nigeria but it's more common in the. Mash the Yams with a Potato masher or a wooden spoon (You can mash everything into a creamy paste, and you can mash most of the Yams and still leave. Beans Porridge is a delicacy in Nigeria, it is one of those Nigerian foods that are loved by every Nigerian.
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