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Bathua paratha
Bathua paratha

Before you jump to Bathua paratha recipe, you may want to read this short interesting healthy tips about Treats that give You Energy.

Eating healthy foods tends to make all the difference in the way we feel. Increasing our consumption of sensible foods while decreasing the intake of unhealthy ones plays a role in a more healthy feeling. A piece of pizza does not make you feel as healthy as consuming a fresh green salad. Sometimes it’s difficult to find wholesome foods for treats between meals. Shopping for goodies can be a struggle because you have a great number of options. Why not try some of the following nutritious snacks the next time you need some extra energy?

Certain foods made from whole grains are excellent for a quick snack. Starting your morning with a piece of whole grain toasted bread can give you that added boost you need to get going. When you have to have a fast snack on your way out the door, don’t forget to look for whole grain chips, pretzels, and crackers. Whole grains are always better than processed grains included in white bread.

You will not have to look far to discover a wide range of healthy snacks that can be easily prepared. Choosing to live a healthy life style can be as uncomplicated as you want it to be.

We hope you got insight from reading it, now let’s go back to bathua paratha recipe. You can have bathua paratha using 5 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to cook Bathua paratha:
  1. Get 1/2 kg bathua
  2. Take 1 tbsp red chilli powder
  3. Take 1 tbsp mango powder
  4. Get as per taste Salt
  5. Provide as required Oil
Steps to make Bathua paratha:
  1. Wash bathua leaves good well. Pour in a pot and boiled it for only 1 minute. After boiled take a bowl add 2 cups wheat flour add bathua leaves without water squeeze all bathua. Add flour and add red chilli powder, mango powder, salt. Mix well make a smooth dough.
  2. Take small pieces make a ball and roll it. Now pour in a pan.
  3. Apply oil both of side. Now it's ready to eat.

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