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Rawa Idli with vegetables Sambhar & coconut chutney
Rawa Idli with vegetables Sambhar & coconut chutney

Before you jump to Rawa Idli with vegetables Sambhar & coconut chutney recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.

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The first change you can make is to pay more attention to what you buy when you shop for food since it is likely that you have the tendency to pick up many of the things without thinking. For instance, did you ever think to check how much sugar and salt are in your preferred cereal? Having a bowl of oatmeal will supply you with the energy to face the day while protecting your heart simultaneously. You don’t like eating oatmeal on its own, try adding fresh fruits that can provide other healthy nutrients and as such, one simple change to your diet has been achieved.

Evidently, it’s not at all hard to start incorporating healthy eating into your life.

We hope you got benefit from reading it, now let’s go back to rawa idli with vegetables sambhar & coconut chutney recipe. To make rawa idli with vegetables sambhar & coconut chutney you only need 30 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to make Rawa Idli with vegetables Sambhar & coconut chutney:
  1. Provide For Idli
  2. Take 1 cup sooji/rawa/semolina
  3. Get 1 cup curd
  4. Use 1/2 cup water
  5. Use 1 tsp salt or less
  6. Use 1/2 tsp baking soda
  7. Get For the Sambhar
  8. Take To pressure cook
  9. Prepare 1/2 cup arhar dal/ toor dal
  10. Take 2 cups water
  11. Prepare 1/2 cup chopped bottle guard
  12. Use 1/2 cup chopped pumpkin
  13. Provide 1/4 cup chopped beans
  14. Prepare 1/4 cup chopped carrot
  15. Prepare 1 tsp salt
  16. Provide 1 tbsp ghee
  17. Take 1/4 cup tamarind (soaked in 1/2 cup of warm water)
  18. Get 2-3 tbsp Sambhar masala
  19. You need 1/2 tsp sugar or gur
  20. Prepare Tempering
  21. Provide 1 tbsp Oil
  22. Get 1-2 whole dry red chilies
  23. Provide 1 tsp Sarson seeds/ mustard seeds
  24. Provide 15-20 Curry leaves
  25. Provide For the coconut chutney
  26. Prepare 1 cup grated fresh coconut
  27. Get 1 inch Ginger peeled and roughly chopped
  28. Get 1-2 (optional)Green chilli
  29. You need 2 tbsp Roasted chana dal
  30. You need 1/2 tsp salt or or to taste
Instructions to make Rawa Idli with vegetables Sambhar & coconut chutney:
  1. Idli - 1. Heat 1 tbsp of oil in a kadai and roast the sooji for 2-3minutes till it's fragrant but the colour should not change. - 2. Add the salt and let it cool. - 3. In a bowl, add the roasted sooji, curd and water mix well. Add the soda-bi-card and mix. - 4. Leave it for 10 minutes to rise. In the meanwhile grease the idli mold and heat the water in a steamer. - 5. After 10 minutes, transfer the batter to the mold and steam for 12-15 minutes or till idlis are done.
  2. For the Sambhar, Rub the soaked tamarind to take out the pulp. Sieve the pulp using a broad steel strainer. Keep aside.
  3. Wash the dal and add it to a pressure cooker, along with 2 cups of water, salt and ghee. Cook for 3- 4 whistles. Let the pressure drop itself. Open the lid and mash the dal a little. Add all the vegetables. Pressure cook for another 2-3 whistles.
  4. Once the pressure drops, keep the sambhar on heat again, add the tamarind pulp, jaggery and sambhar powder and mix well.
  5. For the tempering heat the oil in a pan, add the dry red chilies and mustard seeds. Once the mustard seeds splutter add the curry leaves. Sauté for 4-5 seconds. Add the tempering to the sambhar and mix well. Check seasonings also for the consistency.
  6. For the chutney - 1. Add all the ingredients for the chutney to a grinder jar and grinder to a smooth paste using some water. - 2. For the tempering, heat oil in a terming pan. Add the mustard seeds and curry leaves. - 3. Let it splutter. Add the tempering to the chutney. - - Serve hot idlis, with sambhar and chutney.

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