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Veg Geometric Flats
Veg Geometric Flats

Before you jump to Veg Geometric Flats recipe, you may want to read this short interesting healthy tips about Nutritious Energy Snacks.

Healthy eating helps bring about a feeling of health and wellbeing. We tend to feel way less gross whenever we increase our daily allowance of healthy foods and reduce our consumption of unhealthy foods. A little bit of pizza does not have you feeling as healthy as consuming a fresh green salad. This is usually a problem, nevertheless, when it comes to eating between goodies. Shopping for goodies can be a struggle because you have a great number of options. There’s nothing like one of these brilliant healthy foods when you really need an energy-boosting snack.

While searching for a convenient wholesome snack, don’t forget about yogurt. The truth is, many people will substitute a container of yogurt for a healthy lunch-something we really do not recommend. Low fat yogurt helps make a amazing snack, nevertheless. Along with calcium, it really is a good supply of necessary protein and vitamin B. Yogurt is typically eaten to help preserve the digestive system because it is so easily digestible by the majority of people. Yogurt mixes perfectly with nuts and seeds. It’s an easy way to reduce sugar while still enjoying a tasty snack.

You can find lots of healthy treats you can choose that don’t involve a lot of preparation or searching. Being healthy doesnt really need to be a battle-if you let it, it can be quite uncomplicated.

We hope you got benefit from reading it, now let’s go back to veg geometric flats recipe. You can have veg geometric flats using 14 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to cook Veg Geometric Flats:
  1. You need 1 Cup grated carrot
  2. Take 1 Cup grated pumpkin
  3. Get 1 tsp chia seeds
  4. Get 2 tbsp Roasted peanuts
  5. Prepare 1 1/2 tsp roasted chana(gram) dal
  6. Prepare 1/2 tsp Roasted Cumin seeds powder
  7. You need 1 tsp rock salt
  8. Provide 1/4 tsp black pepper powder
  9. Use 1 tsp kasuri methi
  10. Use 1/4 Cup Soaked soya chunks
  11. Use As needed Oil to roast
  12. Take To serve with
  13. Take 1/2 cup Green chutney
  14. Get as needed Curd mixed with flax seeds powder
Instructions to make Veg Geometric Flats:
  1. Soak Soya chunks in hot water for 30 minutes.
  2. In a mixing bowl take grated carrot,grated Pumpkin and chia seeds.Mix and press and keep for 20-30 minutes.
  3. In a mixi jar add Roasted peanuts and Roasted chana dal.Grind to make powder.
  4. Add this powder to vegetable mixture.Also add Cumin seeds powder,Rock salt,Black pepper powder and kasuri methi.Grind soya chunks Coarsely and mix with the mixture.Mix well everything.
  5. Make balls and flatten all tikkis into various desired shapes.Here I have given the shapes of COOKPAD logo,Geometrical shapes like CIRCLE,SQUARE,RECTANGLE,TRIANGLE,OVAL and STAR shapes
  6. Heat a tawa on Medium flame and Roast all flates by applying very little oil on both sides.Roast them till they are golden brown and crisp.Serve hot with Chutney and curd.

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