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Before you jump to Kerala Style Spicy & Tangy Inji Curry recipe, you may want to read this short interesting healthy tips about
Energy Boosting Snack foods.
We are very mindful that eating healthy foods can help us truly feel better inside our bodies. Increasing our intake of well balanced meals while lowering the intake of unhealthy ones plays a part in a more balanced feeling. A salad helps us feel a lot better than a piece of pizza (physically in any case). Sometimes it’s difficult to find healthy foods for something to eat between meals. Shopping for snacks can be a struggle because you have countless options. Why not try one of the following healthy snacks the next time you need some extra energy?
If you are looking for a quick snack, you can’t go drastically wrong with a whole grain one. Starting your day with a piece of whole grain toast can give you that additional boost you need to get going. Chips and crackers produced from whole grains can be fantastic for quick snacks to eat on the go. Selecting whole grain food items is always better than eating the refined grains we commonly find in our grocery stores.
A large selection of easy health snacks is easily obtainable. When you make the decision to be healthy, it’s uncomplicated to find what you need to be successful at it.
We hope you got insight from reading it, now let’s go back to kerala style spicy & tangy inji curry recipe. You can cook kerala style spicy & tangy inji curry using 14 ingredients and 6 steps. Here is how you do that.
The ingredients needed to make Kerala Style Spicy & Tangy Inji Curry:
- Take 200 gms Ginger (Finely Chopped)
- Get 3 tbsp Coconut Oil
- Use 1 tbsp Saffola Oil
- Prepare 1/2 tsp Mustard Seeds
- Prepare 2 Long Green Chillies (Finely Chopped)
- You need 2 Sprigs Curry Leaves
- Take 2 Onions (Finely Chopped)
- Get 1/2 tsp Turmeric Powder
- Use 2 tbsp Red Chilli Powder
- Use 1/4 tsp Fenugreek Powder
- Use 3-4 Medium Pieces of Jaggery
- Provide 1 cup Water
- Get 1 tbsp Tamarind Paste
- Use Salt (As required)
Steps to make Kerala Style Spicy & Tangy Inji Curry:
- Wash the ginger nicely. Peel out the upper layer. Chop it and add it to an electric chopper so that we get finely chopped ginger pieces. Heat 1 tbsp coconut oil in a pan. Add the finely chopped ginger pieces to it and fry till the ginger turns light brown in colour and the moisture has reduced. Remove the fried ginger and set aside.
- In the same pan, add 2 tbsp coconut oil and 1 tbsp saffola oil. When the oil is hot, add mustard seeds and allow it to splutter. Add green chillies and curry leaves and saute for few seconds. Add the finely chopped onions and saute till the onions are light brown.
- Add the turmeric powder and chilli powder and saute for few seconds. Now off the flame. Add fenugreek powder and mix well. This helps to avoid the burning of the fenugreek powder.
- Heat 1 cup of water. Add 3-4 medium pieces of jaggery to it and allow it to dissolve. Strain and keep it ready. Turn the flame on and add a little solution of jaggery to make a thick paste. Cook this mixture till the oil separates. This enhances the flavor of the dish.
- Now add the tamarind paste, salt, fried ginger and the remaining jaggery solution. Mix well and let it come to a boil. Let it cook till the mixture thickens a bit. Adjust salt and jaggery, if need be.
- Kerala Style Spicy & Tangy Inji Curry is ready to be relished with hot steamed rice.
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