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Before you jump to Oats Egg Omlet(A Power Packed breakfast / brunch) recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
Healthy eating is now a lot more popular than in the past and rightfully so. Poor diet is a leading factor in diseases such as heart disease and high blood pressure which can place a drain on the economy. There are more and more campaigns to try to get us to adopt a healthier way of living and still it is also easier than ever to rely on fast, convenient food that is often bad for our health. People typically think that healthy diets call for a lot of work and will significantly change the way they live and eat. In reality, however, merely making some minor changes can positively impact day-to-day eating habits.
Initially, you must be extremely careful when food shopping that you don’t unthinkingly put things in your cart that you no longer wish to eat. For example, in all likelihood you have never checked the box of your favorite cereal to see how much sugar it has. One wholesome option that can give you a positive start to your day is oatmeal. By mixing in fresh fruit, you can improve the flavor and, before you know it, you will have made a healthy change to your diet.
As you can see, it is easy to begin making healthy eating a regular part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to oats egg omlet(a power packed breakfast / brunch) recipe. You can have oats egg omlet(a power packed breakfast / brunch) using 13 ingredients and 9 steps. Here is how you do that.
The ingredients needed to make Oats Egg Omlet(A Power Packed breakfast / brunch):
- You need 1 Egg
- Get 2 tbsp Chopped Onion,Tomato, Capsicum, grated Carrot all mixed
- Prepare 1 tbsp Chopped Coriander leaves, Chopped green Chill
- Use 2 tbsp Quakers Oats
- Take 2 tbsp Milk(cold)
- Get 1/4 tsp Oragano or any dried herb of your choice
- Use 1/4-1/2 tsp Pepper powder
- Prepare 1/4 tsp Chilli powder ( add according to the age of your kid
- Get 1 Garlic clove chopped / crushed.
- Provide 1/2 tsp Garam masala (optional)
- Prepare 1/2 tsp Ginger grated / Chopped fine
- Get to taste Salt
- Take 1 tbsp Olive oil / butter
Steps to make Oats Egg Omlet(A Power Packed breakfast / brunch):
- Coarse grind oats.
- In a big bowl mix all chopped vegetables.
- Add Salt, pepper and Oragano to it. Add cold Milk. Mix well.
- Now beat egg and add to the above mixture. Adjust salt.
- Heat a nonstick griddle, spread butter / olive oil. Spread Oats and Egg mixture.
- Cook covered for 2 minutes.
- Check if one side is done. And then flip over.
- Your Power Packed Omlet is ready to serve.
- Give your kid with Tomato ketchup and a glass of milk/ juice.
These are extremely portable and I love that you can make them in advance to enjoy later. Quinoa is refreshing change from the usual oats. You just rinse and cook the quinoa the way you usually would, and serve with almond milk, fresh berries. Simple Vegan Oatmeal Pancakes for breakfast will give you a healthy start to the day. This is an easy to make healthy oatmeal pancake recipe.
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