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Before you jump to White pumpkin and oats kebabs recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
Healthy eating is now a great deal more popular than before and rightfully so. Poor diet is a leading factor in health conditions such as heart disease and hypertension which can place a drain on the economy. There are more and more campaigns to try to get people to lead a more healthy way of living and still it is also easier than ever to rely on fast, convenient food that is not good for our health. A lot of people typically believe that healthy diets require much work and will significantly change the way they live and eat. In reality, though, merely making a few modest changes can positively impact daily eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping because you probably pick out many items out of habit. For example, have you ever checked how much sugar and salt are in your preferred cereal? Having a bowl of oatmeal will provide you with the energy to face the day while protecting your heart simultaneously. You don’t like eating oatmeal on its own, try adding fresh fruits that can supply you with other healthy nutrients and as such, one small change to your diet has been achieved.
Hence, it should be fairly obvious that it’s not difficult to add healthy eating to your life.
We hope you got insight from reading it, now let’s go back to white pumpkin and oats kebabs recipe. To cook white pumpkin and oats kebabs you only need 12 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to prepare White pumpkin and oats kebabs:
- Prepare 1 cup white pumpkin Cubes
- Take 1/2 cup oats
- Take 1/2 cup roasted chana
- Prepare 2-3 tbsp Ratlami sev
- Provide 2 Red dry chillies
- Prepare 1 tsp garam masala
- Take to taste Salt
- Use 1/2 tsp turmeric powder
- Provide as needed coriander
- Take 1/4 tsp cumin seeds
- Use to taste chilli powder
- Provide as needed Oil for shallow frying
Instructions to make White pumpkin and oats kebabs:
- Boil white pumpkin cubes until cooked. Drain water and dry it for a while.
- Dry roast oats, roasted chana, whole red chilli in a pan.
- Cool it. In a mixie jar add this dry roasted stuff and grind to coarse powder.
- Mash cooked pumpkin and add dry roasted mixture. Add masalas as per taste.
- Make dough out of it.
- Make equal size kebabs out of it.
- Shallow fry kebabs in hot oil on medium flame.
- Serve hot kebabs with mint coriander and curd dip.
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