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Before you jump to Moong Paneer curry recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.
Choosing to eat healthily provides marvelous benefits and is becoming a more popular way of living. There are a number of illnesses related to a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and hypertension. While we’re incessantly being advised to follow healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. Most likely, a lot of people think that it takes a lot of work to eat healthily and that they will have to drastically alter their way of life. It is possible, however, to make several simple changes that can start to make a positive impact to our day-to-day eating habits.
You can make similar modifications with the oils that you use for cooking. For example, monounsaturated fat such as olive oil can help to offset the bad cholesterol in your diet. Olive oil is also a good source of Vitamin E which has numerous benefits and is also great for your skin. If you presently are eating plenty of fresh fruits and veggies, you may want to think about where you’re getting them and if it’s the best source. If you decide to eat organic foods, you can avoid the problem of eating crops that may have been sprayed with harmful pesticides. If you can find a good local supplier of fresh fruit and veggies, you can also eat foods that have not lost their nutrients as a result of storage or not being harvested at the right time.
To sum up, it is not difficult to begin to make healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to moong paneer curry recipe. You can cook moong paneer curry using 18 ingredients and 9 steps. Here is how you do it.
The ingredients needed to cook Moong Paneer curry:
- Provide 1/4 cup Moong dal
- Take 100 gram Paneer
- Get 1/2 Capsicum
- Prepare 1/2 tomato
- You need 1/2 onion
- Get 2 spoon chopped coriander leaves
- You need 1 spoon kasuri methi
- Take 1 spoon ginger garlic paste
- Use 3 green chilli
- Provide 1 spoon cornflour
- You need 1/4 tsp coriander powder
- You need 1/4 spoon jeera (cumin) powder
- Use 1/2 spoon garam masala
- Use 1/2 spoon Red chilli powder
- Take 1/4 spoon chat masala (optional)
- Take to taste Salt
- Prepare 1/4 spoon Turmeric powder
- Provide 3 spoon cooking Oil
Instructions to make Moong Paneer curry:
- Ingredients
- Cook moong dal,and mash keep aside.
- Heat the kadai, add one by one oil, onion, capsicum, green chilli,,ginger garlic paste and paneer and fry them.
- Add tomato and mix
- Add salt, turmeric powder, chilli powder,chat masala, jeera powder, coriander powder and mix.
- Add cooked moong dal,and water, mix them
- Add coriander leaves and garam masala and mix
- Now add cornflour mix add kasurimethi and mix.
- Serve with chapathi, poori or dosa
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