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Matooke, Greens n Stewed 'Smoked Beef' #MyFavEasterDishContest
Matooke, Greens n Stewed 'Smoked Beef' #MyFavEasterDishContest

Before you jump to Matooke, Greens n Stewed 'Smoked Beef' #MyFavEasterDishContest recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.

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We hope you got benefit from reading it, now let’s go back to matooke, greens n stewed 'smoked beef' #myfaveasterdishcontest recipe. To cook matooke, greens n stewed 'smoked beef' #myfaveasterdishcontest you only need 9 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to prepare Matooke, Greens n Stewed 'Smoked Beef' #MyFavEasterDishContest:
  1. Provide 1 kg Smoked Meat. Or left over Nyama Choma. Cubed
  2. You need Managu, Skuma bunches. Cut
  3. Use 4 large onions. Cubed
  4. You need 3 very ripe tomatoes. Cubed
  5. Use Bell Pepper. Chopped
  6. Prepare Bunch green bananas. Peeled
  7. Use Oil for frying
  8. You need to taste Salt n pepper
  9. Prepare 'MUSHEREKHA' optional
Steps to make Matooke, Greens n Stewed 'Smoked Beef' #MyFavEasterDishContest:
  1. Boil the bananas til done. Set aside.
  2. Fry your skuma n managu. Once cooked, add your fresh cream. Set aside.
  3. If using musherekha, you can fry onions and hoho n tomatoes then add the meat then add musherekha n let it cook over low heat til it softens.
  4. ●● Musherekha●● the Word is Luhya in origin. The product is a lye made from bean husks ash. Or banana peels ash. The ash is then used to make a Solution that not only softens food, but helps retain colour and adds flavour to the meals. Search for #Omusherekha to find my Recipe for the same.
  5. If you don't have musherekha, you may want to boil the meat first, just to ensure it softens well. Then fry it up with onions, hoho n tomatoes.
  6. Once ready, Serve and enjoy!

My friend has looked everywhere in the stormterror's lair and couldn't find the northern smoked chicken recipe over there. Is there another way to get it? Match the line in A with the line in B. Ask the guests how they want their food cooked. Stew being made in slow cooker.

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