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Before you jump to Kerala Style Spicy Chicken Curry recipe, you may want to read this short interesting healthy tips about Stamina Boosting Snack foods.
Ingesting healthy foods can make all the difference in the way we feel. If we eat more healthy snacks and a smaller amount of the detrimental ones we usually feel much better. A bit of pizza will not make you feel as healthy as eating a fresh green salad. Sometimes it’s tough to find healthier foods for snacks between meals. Finding snacks that will help us feel better and increase our levels of energy often involves lots of shopping and meticulous reading of labels. Here are a few healthy snacks that you can use when you need an instant pick me up.
Probably the most popular snack foods is low fat yogurt. The fact is, many people will substitute a container of yogurt for a healthy lunch-something we don’t recommend. You can not beat yogurt when it comes to a nutritious snack though. It is a protein-rich resource of nutritious vitamins and minerals. Yogurt is simple for the human body to digest and, based on the type of culture used to make the yogurt youre eating, can also help normalize your digestive system. Yogurt unites beautifully with nuts and seeds. This minimizes your sugar intake without minimizing the taste of your snack.
There are lots of healthy snack foods you can choose that never involve a lot of preparation or searching. Deciding to live a healthy way of life can be as simple as you want it to be.
We hope you got insight from reading it, now let’s go back to kerala style spicy chicken curry recipe. To cook kerala style spicy chicken curry you need 19 ingredients and 8 steps. Here is how you achieve it.
The ingredients needed to prepare Kerala Style Spicy Chicken Curry:
- You need 500 g Chicken
- Prepare 1 cup grated coconut
- Prepare For Spices:
- Take 1 tsp Pepper
- Take 1 tsp Fennel
- You need 1 tsp cumin seeds
- Take 2-3 Cloves
- Provide 2 Cardamoms
- Use 2 Red chillies
- Prepare 1/2 tablespoon turmeric powder
- You need 50 gms Chopped ginger, garlic and green chillies
- Prepare 200 gms shallots
- Take 2 tomato (pureed)
- Prepare 1 tablespoon vinegar
- Take As per taste Salt
- You need Handful Curry leaves
- Get Handful coriander leaves
- Use 1 tsp kasuri methi
- Use As required Water to adjust the gravy consistency
Steps to make Kerala Style Spicy Chicken Curry:
- Roast whole spices like red chillies, pepper, fennel, cumin and coriander. Roast grated coconut. Grind all the roasted ingredients without adding much water. Keep it aside.
- Heat coconut oil. Add chopped ginger, garlic and green chillies. Add sliced shallots. Saute well.
- Add tomato puree. Once everything is cooked, add marinated chicken pieces (keep the chicken marinated with turmeric powder, chilli powder, salt and one tablespoon vinegar).
- Cook the chicken. Don't add any water.
- Once it is half done, add the prepared masala paste.
- Add water as per desired consistency. Bring to boil. Add curry leaves and coriander leaves.
- Close it with a lid and cook for 10 minutes.
- Add crushed kasuri methi (it is optional). I used it as everyone at home likes the flavour.
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