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Before you jump to Sindhi gobi matar recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.
Opting to eat healthily has incredible benefits and is becoming a more popular way of life. There are a number of health conditions linked with a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and hypertension. There are more and more campaigns to try to get people to follow a more healthy lifestyle and still it is also easier than ever to rely on fast, convenient food that is not good for our health. A lot of people typically assume that healthy diets demand much work and will significantly alter how they live and eat. It is possible, though, to make several minor changes that can start to make a good impact on our day-to-day eating habits.
Initially, you will have to be very careful when you are shopping for food that you don’t unthinkingly put things in your shopping cart that you don’t want to eat. For example, if you have cereal for breakfast, do you ever stop to see what the sugar and salt content is before buying? Eating a bowl of oatmeal will supply you with the energy to face the day while protecting your heart simultaneously. If you’d rather not eat oatmeal on its own, try mixing in fresh fruits that can supply you with other healthy nutrients and as such, one simple change to your diet has been achieved.
As you can see, it is not difficult to start making healthy eating a regular part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to sindhi gobi matar recipe. You can have sindhi gobi matar using 12 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to cook Sindhi gobi matar:
- Provide 1 kg phool gobi
- Use 1 kg tamatar
- Prepare 1 cup matar
- Use 1 cup allu
- Take 3 adad piyaz
- Get 2 tsp lasan adrak paste
- Prepare 1 tbp laal mirch powder
- Take 1 tbp haldi powder
- You need 2 tbp kuta daniya
- Take 1 tsp garam masala
- Use 1 cup oil
- Provide Namak hasb e zarorat
Steps to make Sindhi gobi matar:
- Gobi ke phool alag kar ke dho ke phir cut kar lein bareek tamatar aur piyaz bhi kat lein
- Ek karahi main oil garam kar ke us main piyaz add Karen 3 mins baad lasan adrak paste bhi add kar lein
- Jab piyaz lite brown ho jaye toh us main kati hui gobi aur matar add kar ke 5 mins pakaein
- 5 mins paka ke low flame pe 10 mins ke liye rakh dein 10 mins baad kate huay tamatar allu laal mirch powder haldi powder garam masala kuta daniya aur namak dal ke 5 mins pakaein medium flame pe 5 mins paka ke phir low flame pe rakh dein 30 mins ke liye
- Last main hari mirch hara daniya dal ke serve karen sindhi gobi matar tayar hy
- Chawal aur chapati ke sath sindhi gobi matar
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